About Andrew
Andrew Fralick is a Licensed Professional Counselor (LPC) with seven years of clinical work. He focuses on helping people who feel stuck, anxious, overwhelmed, or worn out. His style is straightforward and down-to-earth, aimed at getting to useful next steps quickly.
Andrew uses practical methods to identify what keeps someone stuck and then builds simple strategies that fit daily life. Sessions tend to be collaborative - he asks questions, listens, and offers tools you can try between meetings.
Background and approach
He works with common concerns such as stress, anxiety, depression, grief, and struggles after trauma or major life changes. Issues like anger, addiction, compassion fatigue, and relationship problems are also part of his practice. He brings attention to attachment and family-of-origin patterns when those themes matter.
He can help people addressing parenting strain, career stress, intimacy-related issues, and the effects of adoption or foster care experiences. Andrew draws from approaches that include attachment-based work, cognitive behavioral techniques, and emotionally-focused ideas to help people understand feelings and change unhelpful patterns. He explains things in plain language and focuses on skills that make daily life easier.
Sessions are offered in English and are provided remotely from Colorado. People who prefer direct, practical conversations about anxiety, coping, or major life transitions may find his approach a good fit. He emphasizes respect, empathy, and steady progress while helping clients reconnect with personal strengths.
Therapeutic approaches and how they work online
Attachment-based work looks at patterns in close relationships and how early bonds affect current reactions. It helps people understand why they may feel anxious, distant, or stuck in repeating relationship cycles. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and replacing them with more helpful alternatives; it is often used for anxiety, depression, and stress. Emotionally-Focused Therapy centers on understanding and naming strong emotions and using that awareness to change how people relate to themselves and others; it can be useful for intimacy-related issues and grief.Finding the right approach is part of therapy. Andrew will work together with each person to see which methods fit their needs, goals, and preferences. That collaboration guides whether sessions emphasize thinking and skill practice, exploring attachment themes, or focusing on emotions and relationship patterns.
Online therapy offers flexibility and practical options. Video calls let people have a face-to-face conversation without travel. Phone sessions can be easier when bandwidth is low or when a quieter check-in is needed. Live chat and text-based messaging support shorter check-ins, written reflection, and ongoing contact between sessions. These options make it easier to fit therapy into a busy life while using approaches like attachment work, CBT, and EFT in a way that fits each person.
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Depression
Also listed
- Addictions
- Adoption and foster care
- Attachment issues
- Bipolar disorder
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Colorado, Michigan
- Languages
- English
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