About Andreea
Andreea Carmen Pop is a counsellor with twelve years of experience working with people facing stress, anxiety, grief and depression. She is a member of the National Counselling and Psychotherapy Society, NCPS, and follows its ethical framework. Andreea aims to make each person feel seen and heard from the first session.
Her practice is grounded in a pluralistic way of working. That means she mixes different evidence-based techniques to match what an individual needs.
Background and approach
Sessions focus on practical steps and honest conversation rather than one fixed method. Andreea offers a calm and non-judgemental space for people to talk about trauma, abuse, self-esteem and isolation. She also supports people dealing with relationship themes like attachment and abandonment, and life stresses such as chronic illness, caregiving strain or financial worry.
Her style is collaborative: she brings tools and experience while clients bring their story and goals. Together they plan what to try next and check how it feels as therapy progresses. Sessions are offered in English and Romanian and can include video calls, phone sessions, live chat or text-based messaging.
Andreea accepts international clients and works with people who want straightforward, practical support for difficult moments.
How therapeutic methods work online
Andreea draws on a range of evidence-based therapeutic techniques and adapts them for online work. One approach she commonly uses is task-focused talk work that breaks problems into small steps and practical exercises; this can help with anxiety, stress and low mood by giving clear actions to try between sessions. She also uses trauma-informed listening and pacing, which focuses on building safety, recognising triggers and processing difficult memories at a manageable speed.Choosing the right approach is a joint process. Andreea will work with each person to identify goals, discuss what feels helpful, and try different methods until they find a good fit. She checks progress regularly and adjusts plans based on what the person says is working.
Online sessions are offered by video call, phone, live chat and text-based messaging to give flexible options. Video calls suit deeper conversational work, phone sessions can be easier when bandwidth is limited, and messaging works well for short check-ins or for people who prefer writing. These formats make it simpler to fit therapy around work, family and travel while keeping continuity of care with registered or accredited professionals.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Experience
- 12 years
- Licensed
- Languages
- English, Romanian
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