About Andrea
Andrea Wyatt is a Licensed Professional Counselor (LPC) who focuses on helping people manage stress and anxiety. She speaks plainly and offers steady support for everyday struggles. Andrea aims to help clients learn practical skills to handle hard moments and regain a sense of control.
Andrea trained in school counseling and earned a master's degree from Stephen F. Austin State University. She has a decade of experience as a counselor.
Background and approach
Her background includes working with teenagers on academic and social-emotional concerns early in her career. Her sessions emphasize noticing how thoughts influence feelings and actions. She uses cognitive behavioral strategies to help people shift unhelpful thinking and build coping skills.
Andrea also draws on solution-focused methods to set clear, achievable goals and track progress. Andrea integrates clients' values into treatment when those values matter to a person’s goals. She works with issues such as relationships, parenting stress, self-esteem, depression, grief, trauma, addictions, and life transitions.
She also addresses attachment concerns, codependency, communication problems, and midlife shifts. Her approach is collaborative and direct. Andrea helps clients break problems into manageable steps.
She offers encouragement while teaching practical tools to use between sessions.
How Andrea Uses CBT and Solution-Focused Work Online
Andrea uses cognitive behavioral therapy to help clients identify and change unhelpful thoughts that drive anxiety and mood problems. In simple steps she helps people test thoughts, try new behaviors, and practice skills that reduce worry and improve mood.She also uses solution-focused therapy to build small, achievable goals. That approach focuses on what’s working now and on practical steps a person can use right away to move forward. It is useful for stress, relationship issues, and coping with life changes.
Choosing the right approach is collaborative. Andrea will talk with each person about their needs, goals, and preferences and together they will decide which strategies to try first. The plan can change as progress is made and new priorities emerge.
Online sessions are offered by video call, phone session, live chat, or text-based messaging to fit different schedules. Video works well for in-depth work and visual connection, phone calls are helpful when bandwidth is limited, and chat or text sessions can support quick check-ins and ongoing skill practice. These options make it easier to keep therapy consistent around work, family, and daily life.
Questions people ask
What kinds of concerns can Andrea help with?
How does she approach therapy?
What is her professional background?
Where is she licensed and based?
Which languages are sessions offered in?
What session formats are available?
How does cost and billing work?
How do I get started with Andrea?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Self esteem
- Self-harm
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.