About Amy
Amy Wright offers a person-centred counselling approach that puts the client's experience at the heart of each session. She uses Client-Centred Therapy to listen carefully and help people explore what has brought them to counselling. Amy is warm and down to earth, and she aims to create a calm space to talk through worries and options.
She has 14 years of experience working in the counselling field across a wide range of issues.
Background and approach
That includes stress, anxiety, depression, self-esteem and confidence, bereavement and loss, and trauma and abuse. She also supports people facing relationship difficulties, family problems and the strain of caring for others. Amy has particular experience supporting people affected by problematic gambling and their loved ones.
She is LGBTQ+ inclusive and works with adults aged 18 and above. Sessions can be open-ended or shorter term, depending on what each person needs. Her work tends to focus on helping people understand their feelings and discover practical next steps.
Amy pays attention to attachment and abandonment themes, body image, fertility and fatherhood issues, and chronic pain, illness and disability when these are relevant to someone's story. Practically, Amy provides counselling in the United Kingdom and works in English. She aims to build an equal, trusting relationship and to help each person find their own way forward.
Client-centred care delivered online
Amy practices Client-Centred Therapy, which means she listens closely and follows the person's lead in session. This approach helps when someone wants to better understand their feelings, build confidence, or work through relationship and attachment concerns.The therapist will treat your goals and preferences as central. Together you will decide which ways of working suit you best and adjust the approach as progress is made. That collaborative process helps shape whether work is shorter or open-ended and which problems are prioritised.
Online sessions include video calls, phone appointments, live chat and text-based messaging. Video calls let you read facial expression and body language, while phone sessions use less data and can fit into a short break. Live chat and messaging make it easier to check in between sessions or to share thoughts without being on camera. These options give flexibility so therapy can fit around work, caring responsibilities and other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Languages
- English
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