AJ Portrait of Alicia Johnson

Alicia Johnson, LMFT

Compassionate therapist focused on relationships and anxiety

5 years in practice · based in South Carolina · sessions in English · online sessions

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About Alicia

Alicia Johnson is a Licensed Marriage and Family Therapist (LMFT) based in South Carolina with five years of clinical experience. She focuses on helping people manage anxiety, stress, relationships, parenting challenges, and grief. Alicia favors a warm, down-to-earth approach that centers the person in front of her.

She aims to help people close the gap between the life they want and the life they are living. Alicia uses relationship-focused work to look at how patterns began and how they play out now.

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Background and approach

She also draws on cognitive strategies to help people notice and change unhelpful thoughts and habits. Sessions are conversational and practical, with step-by-step tools you can try between meetings. Many clients come for help with attachment wounds, communication problems, codependency, or family of origin issues.

She also supports people facing career stress, body image concerns, and intimacy-related worries. Grief, trauma, and compassion fatigue are other areas she addresses with empathy and steady pacing. Alicia describes her style as client-centered and process-oriented.

She listens closely, asks curious questions, and works with each person to set realistic goals. Her goal is to provide clear techniques and gentle reflection so people can make changes that stick. When practical strategies are needed, she offers cognitive behavioral tools and brief exercises.

When the heart is involved, she leans on attachment and emotionally-focused ideas to repair connection. The result is a mix of insight and action tailored to each person.

How attachment work and CBT translate to online therapy

Alicia integrates attachment-based ideas with cognitive behavioral strategies to support change. Attachment-based work focuses on how early connection patterns shape current relationships and emotional responses, which can help when dealing with intimacy issues, abandonment, or family problems. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and try practical experiments to change behavior and reduce anxiety.

Finding the right mix of approaches is part of the therapeutic process. Alicia collaborates with clients to pick methods that match their needs, goals, and preferences. She checks in regularly and adjusts techniques if something isn’t a good fit, so treatment feels tailored rather than fixed.

Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can work when bandwidth is limited, live chat fits brief check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into busy schedules and respond to needs as they arise.
Book with Alicia Now Review online therapy options and next steps.

Questions people ask

What concerns does Alicia commonly address?
She works with stress, anxiety, relationship and parenting challenges, self-esteem, depression, grief, trauma and abuse, and compassion fatigue among other issues.
What is her general therapy style?
Her approach is client-centered and process-oriented, combining conversational work with practical tools and reflective questions.
How much clinical experience does she have?
She has five years of experience as a practicing therapist.
Where is her license held and where is she located?
Her credential is SC LMFT and her practice is based in South Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for online work.
How are costs handled for sessions?
Costs vary with location and therapist availability and sessions use a subscription that can be canceled at any time.
What steps are involved to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

What this therapist works with

Most often

Experience
5 years
Licensed
South Carolina
Languages
English

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