Anxiety Insights
AR Portrait of Adia Roberts

Adia Roberts, LPC

Practical, compassionate support for anxiety and stress

15 years in practice · based in Georgia · sessions in English · online sessions

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About Adia

Adia Roberts is a licensed professional counselor (LPC) with 15 years of clinical experience. She focuses on helping people who are struggling with stress, anxiety, depression, and major life changes. Her work also addresses relationships, self-esteem, grief, addiction concerns, and issues that affect LGBT clients.

Adia offers a calm space for people to talk about what feels overwhelming. She listens for patterns that make daily life harder and helps clients learn practical ways to cope.

Book with Adia Now Review online therapy options and next steps.

Background and approach

Conversations are plainspoken and goal-focused so progress is easy to track. Her background includes long-term work with adults facing caregiving strain, workplace stress, and blended family challenges. She pays attention to cultural and gender-related concerns and to the stress that comes with immigration or fertility struggles.

This helps her tailor support to each person’s lived experience. Sessions often center on building tools for emotion regulation, improving communication, and setting realistic steps toward change. She also helps people manage anger, compassion fatigue, and the fallout from trauma and abuse.

For those with ADHD or attention difficulties, she works on organization and coping strategies that fit daily routines. Adia practices in Georgia and carries the LPC credential. She provides therapy in English and aims to create straightforward plans clients can use between sessions.

Her style is caring, practical, and focused on what will make life feel more manageable.

Approaches that translate well to online work

Adia uses evidence-based therapeutic techniques that focus on practical skills and problem solving. One approach emphasizes building emotion regulation and coping skills to reduce symptoms of anxiety and stress; this involves short exercises, behavior changes, and practice between sessions to help daily functioning. Another approach concentrates on communication and relationship patterns, helping people notice unhelpful interactions and try different ways of speaking and listening to improve connections.

Finding the right approach is part of the work. Adia collaborates with each person to choose methods that match goals, needs, and preferences. She reviews progress regularly and adjusts techniques so the plan stays useful and realistic for everyday life.

Online therapy offers flexibility for people balancing work, caregiving, or school. Video calls allow face-to-face conversations when visual cues matter. Phone sessions are a good fit when bandwidth is limited or a quick check-in is needed. Live chat and text messaging can support short updates, homework check-ins, or ongoing encouragement between scheduled sessions, making it easier to keep momentum.
Book with Adia Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does Adia help with?
She works with stress, anxiety, depression, relationship and communication problems, grief, self-esteem, addiction concerns, trauma and abuse, and many related life issues.
What is her general therapy style?
Sessions are practical and conversational, with a focus on building coping skills and clearer communication. The work centers on steps clients can use between appointments.
How much experience does she have?
Adia has 15 years of clinical experience working with adults on a wide range of emotional and life challenges.
Where is Adia licensed and based?
She holds the LPC credential and practices in Georgia.
Which languages are offered for sessions?
Sessions are offered in English.
Can people from other countries schedule with her?
International clients are not currently accepted; she works with people located in Georgia.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost and scheduling work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time; to begin, use the Start Therapy button and complete a short matching questionnaire.

What this therapist works with

Most often

Also listed

Experience
15 years
Licensed
Georgia
Languages
English

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