About Abreia
Abreia Epps, LPC, focuses on helping people manage anxiety and stress while repairing important relationships. She aims to create a calm space where clients can talk through tough feelings and learn practical ways to cope. Her style is direct and compassionate, with attention to what matters most to each person.
Abreia trained in counseling education with a focus on marriage and family therapy and has worked as a therapist since 2019.
Background and approach
She draws on six years of clinical experience in South Carolina to guide conversations about intimacy, parenting strain, and the effects of trauma and abuse. Sessions look at how past connections shape present reactions and patterns. Her approach blends Emotionally-Focused Therapy and Attachment-Based ideas to highlight emotional needs and repair relational hurts.
She also uses Internal Family Systems to help people identify the parts of themselves that carry fear, shame, or protective behaviors. Solution-Focused techniques are used to set clear, manageable goals and track progress. In individual work Abreia helps people notice automatic reactions, soften self-criticism, and practice healthier ways of relating.
For relationship concerns she focuses on rebuilding trust, addressing jealousy or infidelity, and improving communication around commitment or non-monogamy. She also supports people navigating parenting challenges, blended family dynamics, and identity-related stress. Clients can expect a collaborative process that balances emotional insight with practical change.
Abreia helps people develop emotional awareness, stronger bonds, and tools for coping with life changes.
How attachment and emotion work translate online
Abreia often uses Emotionally-Focused Therapy to help people name and sit with strong emotions, then practice new ways of connecting with partners or others. EFT is useful for anxiety rooted in relationship patterns and for repairing trust after events like infidelity.She also draws on Internal Family Systems to help clients map the inner parts that drive worry, avoidance, or self-criticism. IFS helps people give those parts a voice and reduce internal conflict so they can respond rather than react.
Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, symptoms, and preferences and then recommend methods to try. Plans are revisited as progress is made and practical adjustments are offered when needed.
Online therapy offers flexibility for different schedules and needs. Video calls allow real-time interaction for emotion-focused work, phone sessions can be easier when bandwidth is limited, and text or live chat support quick check-ins or brief reflections between sessions. These options help people fit therapy into busy lives and continue work on attachment, anxiety, and relationships from wherever they are located.
Questions people ask
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How do sessions work and what does it cost?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Commitment issues
- Coping with life changes
- Depression
- Domestic violence
- Family of origin issues
- Family problems
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Jealousy
- LGBT
- Men's issues
- Parenting issues
- Polyamory / non-monogamous relationships
- Self esteem
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- South Carolina
- Languages
- English
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