About Zuleika
Zuleika Lambe is a counsellor who uses a client-centred approach to support people facing stress and anxiety. She holds BACP accreditation and has three years of professional experience. Zuleika offers a warm, non-judgemental space where clients can speak openly and feel heard.
Her sessions are tailored to each person. She works collaboratively, listening first and then shaping sessions around what feels most useful. That could mean working through trauma and abuse, talking about depression or low self-esteem, or addressing relationship and family concerns.
Background and approach
Zuleika often uses solution-focused methods to help people spot small, practical changes that make a difference. She helps people build on their strengths and try new ways of coping with anger, control issues, or isolation and loneliness. Her aim is to make progress that fits each client’s life and goals.
She also supports people with parenting and fatherhood challenges, blended family issues, immigration stress, and chronic health-related concerns. Communication problems, codependency, and infidelity are other areas she addresses through clear, practical conversations. Zuleika works in the United Kingdom and conducts sessions in English.
She invites people to take the first step by completing a short matching questionnaire and scheduling sessions that suit them.
Approaches in online counselling and how they help
Zuleika blends client-centred work with solution-focused techniques to help people manage anxiety and related issues. Client-Centred Therapy focuses on listening and understanding the person’s experience. The therapist reflects what is said and follows the client’s pace, helping people feel heard and understood when they talk about stress, trauma, or family worries.Solution-Focused Therapy looks for practical steps that lead to change. It helps people spot small, achievable goals and build on existing strengths to reduce anxiety, improve communication, or handle anger and control issues. Sessions often concentrate on what will be different when things improve.
Finding the best approach is a shared process. Zuleika will talk with clients about their needs and preferences and then choose methods together that fit those aims. This collaborative way makes it easier to try techniques and adjust them as progress is made.
Online sessions are available by video call, phone, live chat, or text messaging. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, and messaging suits shorter check-ins or people who prefer writing. These options offer flexibility so counselling can fit around work, family life, or mobility needs, while keeping the focus on practical support and steady progress.
Questions people ask
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What this therapist works with
Also listed
- Anger management
- Attachment issues
- Blended family issues
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Depression
- Domestic violence
- Family conflicts
- Family problems
- Fatherhood issues
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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