ZL Portrait of Zuleika Lambe

Zuleika Lambe, BACP

Compassionate client-led counselling for anxiety and stress

3 years in practice · based in United Kingdom · sessions in English · online sessions

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About Zuleika

Zuleika Lambe is a counsellor who uses a client-centred approach to support people facing stress and anxiety. She holds BACP accreditation and has three years of professional experience. Zuleika offers a warm, non-judgemental space where clients can speak openly and feel heard.

Her sessions are tailored to each person. She works collaboratively, listening first and then shaping sessions around what feels most useful. That could mean working through trauma and abuse, talking about depression or low self-esteem, or addressing relationship and family concerns.

Book with Zuleika Now Review online therapy options and next steps.

Background and approach

Zuleika often uses solution-focused methods to help people spot small, practical changes that make a difference. She helps people build on their strengths and try new ways of coping with anger, control issues, or isolation and loneliness. Her aim is to make progress that fits each client’s life and goals.

She also supports people with parenting and fatherhood challenges, blended family issues, immigration stress, and chronic health-related concerns. Communication problems, codependency, and infidelity are other areas she addresses through clear, practical conversations. Zuleika works in the United Kingdom and conducts sessions in English.

She invites people to take the first step by completing a short matching questionnaire and scheduling sessions that suit them.

Approaches in online counselling and how they help

Zuleika blends client-centred work with solution-focused techniques to help people manage anxiety and related issues. Client-Centred Therapy focuses on listening and understanding the person’s experience. The therapist reflects what is said and follows the client’s pace, helping people feel heard and understood when they talk about stress, trauma, or family worries.

Solution-Focused Therapy looks for practical steps that lead to change. It helps people spot small, achievable goals and build on existing strengths to reduce anxiety, improve communication, or handle anger and control issues. Sessions often concentrate on what will be different when things improve.

Finding the best approach is a shared process. Zuleika will talk with clients about their needs and preferences and then choose methods together that fit those aims. This collaborative way makes it easier to try techniques and adjust them as progress is made.

Online sessions are available by video call, phone, live chat, or text messaging. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, and messaging suits shorter check-ins or people who prefer writing. These options offer flexibility so counselling can fit around work, family life, or mobility needs, while keeping the focus on practical support and steady progress.
Book with Zuleika Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does Zuleika help with?
She supports people with stress, anxiety, depression, trauma and abuse, and issues around self-esteem and confidence. Relationship, family and parenting concerns are also within her practice.
What is her therapeutic style like?
Her work is collaborative and client-centred, with an emphasis on listening first. She also uses solution-focused techniques to find practical next steps.
How much experience does she have?
She has three years of professional counselling experience supporting children and adults.
What credentials and location are listed?
She holds BACP accreditation and practises in the United Kingdom.
Which languages are supported and can she see clients abroad?
Sessions are offered in English. She is not accepting international clients at this time.
How are online sessions delivered?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different needs and circumstances.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to start therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

What this therapist works with

Experience
3 years
Licensed
Languages
English

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