About Yasmina
Yasmina Robinson is a Maryland-based clinician who helps people handle anxiety, stress, mood swings, and relationship strain. She brings a calm, straightforward approach to conversations about trauma, parenting challenges, ADHD, and depression. Clients can expect a respectful, nonjudgmental space to talk through what’s worrying them.
She uses practical methods that focus on the person in front of her. Sessions center on the client’s goals and everyday problems rather than on jargon.
Background and approach
Yasmina draws on client-centered work to follow the client’s lead and on cognitive behavioral ideas to address unhelpful thinking and behavior patterns. Her style is collaborative and goal-oriented. Solution-focused techniques help identify small, achievable steps that can change routines and reduce overwhelm.
Trauma-focused approaches are used when past events are affecting current life and relationships. Yasmina has worked in clinical settings for ten years and holds an MD and a Licensed Clinical Professional Counselor credential. That combination gives her a medical perspective alongside counseling skills, which she uses to inform care and referrals when needed.
People can expect clear, practical suggestions and time to process emotions. Sessions aim to build coping skills, improve communication, and restore a sense of control over day-to-day life.
Approaches to online therapy and how they help
Client-centered therapy focuses on listening and following the client's lead. The therapist creates space for people to express their thoughts and feelings and helps them identify what matters most. This approach is useful when someone needs empathy and acceptance while sorting out next steps.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. It breaks problems into manageable parts and uses practical exercises to change patterns that maintain anxiety or depression. CBT is often used for stress, anxiety, and mood concerns because it emphasizes skills people can use between sessions.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals and preferences. That means trying techniques, checking what helps, and adapting the plan as things change.
Online sessions can fit a busy life. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can be easier during a short break. Live chat and text-based messaging are helpful for quick check-ins, ongoing support, or when someone prefers writing to talking. Together, these formats offer flexibility to keep therapy consistent with daily routines.
Questions people ask
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What this therapist works with
Most often
- Family conflicts
- Trauma and abuse
- Parenting issues
Also listed
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Maryland
- Languages
- English
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