About Wyon
Wyon Stansfeld is a counsellor with 32 years of experience. He offers a calm, listening presence and works with people facing anxiety, stress, relationship difficulties and low self-esteem. He also helps with trauma and abuse, addictions, bereavement, anger and life changes.
His style is kindly and non-judgemental, with practical ways to manage overwhelming feelings and to restore a sense of control. His approach blends counselling, psychotherapy and meditation practices. He uses mindfulness and a range of evidence-based techniques to help people build self-acceptance and cope better day to day.
Background and approach
Sessions are collaborative. He listens first, then tailors tools and exercises to each person’s needs. He is open to offering a considered opinion or a respectful challenge when that will help progress.
Wyon aims to help people access their own inner resources. Work with him typically focuses on finding realistic ways to reduce pressure, repair communication, and recover purpose after loss or major change. He practices in the United Kingdom and works online with English-speaking clients.
The emphasis is on practical steps and steady progress rather than quick fixes.
Approach, online options and practical benefits
Wyon uses mindfulness-based listening and gentle interpersonal work to help people feel heard and less overwhelmed. Mindfulness practice teaches simple ways to notice thoughts and body sensations so anxiety and stress feel easier to manage in daily life.He adopts an integrative style that draws on counselling and psychotherapy methods to address trauma, relationship problems and low self-esteem. These approaches focus on improving emotional regulation, repairing communication patterns, and building self-acceptance rather than offering a one-size-fits-all fix.
Choosing the best method usually happens together. The therapist and client will discuss needs, goals and personal preferences and then try techniques that fit the person’s life. This collaborative approach helps make sure sessions feel relevant and practical.
Online work is offered via video calls, phone sessions, live chat and text-based messaging to suit different needs. Video lets people read facial cues during deeper conversations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are useful for quick reflections, interim support and flexible scheduling. These options make it easier to fit therapy around work, family or travel while keeping continuity of care.
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What this therapist works with
Most often
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Workplace issues
- Young adult issues
- Experience
- 32 years
- Licensed
- Languages
- English
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