About Wendalina
Wendalina Claudio is a licensed clinical social worker with 17 years of professional experience in New York. She focuses on helping people manage stress and anxiety while offering steady support for grief, depression, and parenting concerns. She speaks English and Spanish and accepts international clients.
Her approach is practical and person-centered. Sessions start with listening to the situation and what matters most to the client. From there she tailors conversations and a plan that fits an individual's goals and daily life.
Background and approach
She emphasizes respect, sensitivity, and compassion in every interaction. Wendalina works with common but painful problems like panic attacks, social anxiety, and feelings of isolation or shame. She also helps people facing workplace strain, attachment or abandonment worries, and challenges around body image and forgiveness.
Her work includes talking through communication problems and impulsive behaviors. People can expect a clear, steady process rather than vague techniques. Wendalina helps clients set practical steps to try between sessions.
She checks in on how those steps are going and adjusts plans as needed. Clients can meet by video call, phone, live chat, or text-based messaging. New clients start by clicking the Start Therapy button, completing a short matching questionnaire, and scheduling based on availability.
Approaches that guide online care
Wendalina uses evidence-based therapeutic techniques focused on practical change and emotional understanding. One common approach she employs centers on identifying and changing unhelpful thoughts and reactions to reduce anxiety and panic. This helps people recognize patterns that trigger worry and try new ways of responding.Another strand of her work focuses on improving relationships and attachment patterns. That work looks at how early connections shape current fears of abandonment and communication problems, and then practices clearer ways of asking for needs and setting boundaries.
Finding the best approach is a collaborative process. She starts by asking about your goals, what has helped or not helped before, and what you want to change. Together you decide which techniques to try and she adapts the plan as you progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer, face-to-face conversations and skills practice. Phone sessions work well when bandwidth is limited or for days when being on camera is difficult. Live chat and messaging are helpful for shorter check-ins, coping tools between sessions, and flexible communication when schedules are tight. These options make it easier to fit therapy into work, family, or travel constraints.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Experience
- 17 years
- Licensed
- New York
- Languages
- English, Spanish
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