About Wallisa
Wallisa Connally is a licensed clinical social worker (LCSW) based in Texas with 27 years of clinical experience. She works with people who are feeling overwhelmed by stress, anxiety, relationship strain, parenting challenges, or changes in mood. Her manner is warm and interactive and she aims to treat people with respect and compassion.
She uses clear, practical tools in sessions and adapts conversations to each person's needs. Cognitive Behavioral Therapy and Solution-Focused Therapy are part of her approach, and she blends ways of working to fit what helps most.
Background and approach
Sessions include talking through thoughts, trying small behavior changes, and setting concrete goals. Her background includes long experience with military-connected clients and with issues that arise from family and adoption situations. That history informs how she thinks about relationship patterns, communication problems, and the stresses that come from big life transitions.
She also supports people coping with compassion fatigue and mood concerns. Wallisa combines coaching-style guidance with therapeutic work when helpful, so clients leave with practical next steps. She respects cultural differences and attends to multicultural concerns when they affect relationships or self-image.
English-language services are provided for people inside and outside the United States. People who want to begin are invited to start with a short matching questionnaire and then schedule sessions that fit their availability. Sessions can happen by video call, phone, live chat, or text messaging according to what works best for the client.
How her approaches translate to online care
CBT focuses on the link between thoughts, feelings, and behavior and uses practical exercises to test new ways of thinking and acting. It is often used for anxiety, low mood, stress, and helping people break unhelpful patterns.Solution-Focused Therapy concentrates on small, achievable changes and on identifying strengths and past successes. It helps people set clear goals and try brief experiments that can improve relationships, parenting, or daily coping.
Deciding which approach to use is a collaborative process. The therapist will talk with the client about goals, try an approach, and adjust based on what feels most helpful. Clients are encouraged to give feedback so sessions match their needs and pace.
Online sessions offer flexibility in how therapy happens. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited or for shorter check-ins, and live chat or text messaging can fit around work or caregiving schedules. These options make it easier to keep therapy consistent and to practice new skills between sessions.
Questions people ask
What kinds of concerns does she help with?
What is her general therapy style?
How much clinical experience does she have?
Where is she licensed and located?
Which languages are supported?
What session formats are available?
How does pricing work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Blended family issues
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Mood disorders
- Multicultural concerns
- Narcissism
- Parenting issues
- Self esteem
- Self-love
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 27 years
- Licensed
- Texas
- Languages
- English
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