About Victoria
Victoria Nash is a counsellor and hypnotherapist who helps people cope with stress and anxiety. She also supports those dealing with addictions, trauma and abuse, and people trying to rebuild self-esteem after life changes. Victoria works with practical goals and gentle exploration to make therapy feel manageable.
She trained in the United Kingdom and has four years of professional experience. Victoria describes her work as flexible and responsive to each person's needs.
Background and approach
She combines talking therapies with hypnotherapy when clients want that option. Her sessions begin by listening to what matters most to the client. She uses a person-centred way of working so the client leads the pace and focus.
That approach aims to build trust and make it easier to speak about difficult topics. Alongside person-centred practice, she draws on psychodynamic ideas to look at how past experiences affect current feelings. Cognitive behavioural techniques are used to identify unhelpful thoughts and test new behaviours in everyday life.
Hypnotherapy can be offered as an additional tool for specific goals when a client is open to it. Victoria aims to create a calm, respectful space where people can talk without judgement. She offers tailored plans rather than one-size-fits-all solutions.
Her style is compassionate, straightforward, and focused on practical change.
How therapeutic approaches work online
Victoria uses person-centred work to prioritise what matters to each client, focusing on listening and building a trusting relationship so people can speak openly. This approach helps when uncertainty or anxiety makes it hard to know where to begin.She also uses cognitive behavioural therapy, which looks at how thoughts affect feelings and behaviour. CBT online can help with anxiety, panic attacks and workplace stress by teaching straightforward tools to test new ways of thinking and acting in daily life.
Choosing the right approach is part of the therapy process. The therapist will discuss goals and preferences with the client and try methods that suit their needs, adjusting the plan as progress is made. That collaborative process helps find what feels most useful for each person.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation, phone sessions can fit a short break or low-bandwidth situation, and messaging suits quick check-ins or people who prefer typing. These options make it easier to fit therapy into a busy life and to continue work between sessions.
Questions people ask
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What this therapist works with
Also listed
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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