About Tammy
Tammy Greer is a Licensed Clinical Social Worker with 19 years of experience helping people manage anxiety, stress, and relationship challenges. She welcomes direct conversation and practical steps that help clients feel understood and find clearer paths forward. Tammy creates a calm space where people can talk through what’s on their mind without judgment.
She focuses on clear communication and realistic goals. Sessions aim to reduce immediate stress and build skills for ongoing change.
Background and approach
Her approach draws on attachment-based work to look at how past relationships shape current reactions. Tammy also uses client-centered techniques to follow each person’s pace and priorities. Cognitive Behavioral Therapy tools are introduced to spot unhelpful thinking and try different responses.
Many people who come to Tammy are coping with family strain, parenting stress, separation or divorce, and issues tied to adoption or foster care. She also supports those dealing with abandonment, attachment wounds, and post-traumatic stress reactions. Young adult concerns and self-worth are frequent topics in her practice.
Sessions can include short-term problem solving as well as longer-term work depending on the need. Tammy prefers practical steps that people can use between sessions. Her goal is to help clients leave feeling more capable and clearer about next steps.
How Tammy’s approaches translate to online therapy
Attachment-Based Therapy looks at how early relationships influence current patterns. Online sessions use conversation and exercises to identify attachment needs and try new ways of relating that reduce anxiety and conflict. Client-Centered Therapy centers on the person’s priorities and pace. In virtual meetings Tammy listens closely, reflects what she hears, and helps clients decide what to work on next.Choosing the right approach is a collaborative process. Tammy will talk with clients about goals, preferences, and what feels most helpful. Together they try ideas, monitor what helps, and adjust the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and role-play exercises. Phone sessions can fit into a workday or be used when lower bandwidth is needed. Chat and messaging are handy for brief check-ins, tracking progress, or sharing tools between longer meetings. These options let people access therapy with more flexibility around busy schedules and geographic distance.
Questions people ask
What concerns does Tammy commonly help with?
What is her general therapy style?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are used in sessions?
Can people outside the United States work with her?
What session formats are available online?
How does cost and scheduling work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 19 years
- Licensed
- California
- Languages
- English
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