About Susan
Susan Brown is a psychologist licensed in Pennsylvania and Florida with 20 years of clinical experience. She focuses on practical, conversational work that helps people manage stress, anxiety, depression, and life transitions. Her approach blends clinical practice with organizational experience to make sessions focused and useful.
Susan often helps people who are struggling with body image, eating concerns, and the ripple effects those issues bring. She also supports people dealing with attachment questions, guilt, shame, and impulsivity.
Background and approach
Panic attacks, seasonal mood shifts, and workplace stress are among other concerns she addresses. Her style centers on clear goals and real skills. Sessions combine listening with concrete practices such as planning, negotiation, and goal setting.
Cognitive Behavioral Therapy and client-centered methods are part of her toolbox alongside mindfulness and motivational approaches. Susan has worked for two decades helping people build a clearer sense of self and stronger daily routines. She describes part of her work as life skills coaching when clients want specific, observable steps to change behavior and reduce anxiety.
That coaching covers organization, communication, and progress tracking. People who choose her can expect a mix of talk and hands-on exercises. She aims to make therapy practical and understandable, breaking down larger problems into manageable steps.
Her practice is based in Florida and she provides services in English, including to international clients.
Therapeutic approaches that translate online
Client-centered therapy emphasizes listening and tailoring sessions to what matters most to the person. It focuses on understanding a person's concerns and building a collaborative plan for change, which can help with anxiety, depression, and life transitions.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, behaviors, and feelings and teaches practical skills to change unhelpful patterns. CBT is useful for panic attacks, anxiety, and mood problems and works well in structured online sessions with homework and check-ins.
Mindfulness-based work adds simple attention and breathing practices to reduce reactivity and increase focus. These practices pair well with skill-building methods and can be adapted to short check-ins or longer video sessions.
Finding the right approach is part of the work. The therapist and client will review goals, preferences, and symptom patterns together and choose or combine methods that fit. That collaboration helps tailor a plan that feels doable and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging, giving options for different needs. Video allows face-to-face conversation and guided exercises, phone works well for lower bandwidth or hands-free check-ins, live chat suits brief focused exchanges, and messaging supports ongoing coaching and reflection between sessions. These options make it easier to fit therapy into a busy life while keeping progress steady.
Questions people ask
What kinds of concerns does she help with?
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What is her professional background?
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Which languages are sessions offered in?
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How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Career difficulties
Also listed
- Attachment issues
- Body image
- Coaching
- Communication problems
- Depression
- Divorce and separation
- Eating disorders
- Guilt and shame
- Impulsivity
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Workplace issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Pennsylvania, Florida
- Languages
- English
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