About Sue
Sue Morton is a counsellor who focuses on helping people manage stress and anxiety. She works with issues such as depression, low self-esteem, relationship concerns and identity questions. Sue welcomes people from diverse backgrounds and is experienced with LGBT clients and those who identify as neurodivergent.
Sue uses straightforward conversation to help people make sense of their feelings. She listens carefully and helps clients notice patterns in thoughts and reactions.
Background and approach
The work is practical and aims to build small changes that feel manageable day to day. With three years of experience Sue brings both professional and personal insight to sessions. Her lived experience informs how she understands difficult feelings and isolation.
That perspective helps when people are dealing with shame, grief, or long-standing self-doubt. She offers different ways to connect, including video calls, phone sessions, live chat and text-based messaging. This flexibility lets people find what fits their routine and comfort level.
Sessions follow the client’s pace and priorities. Sue helps people explore issues like abandonment, attachment, gender dysphoria, ADHD-related worries, social anxiety and midlife concerns. The aim is to create clearer thinking and steadier days ahead.
Evidence-based approaches and online sessions
Sue draws on evidence-based therapeutic techniques that focus on thoughts, feelings and behaviour. One common approach helps people notice and gently challenge unhelpful thinking patterns so anxiety and low mood become easier to manage. This method is useful for worry, social anxiety and persistent negative beliefs.Another helpful technique focuses on building awareness of emotional patterns and relational habits. It supports people working through attachment concerns, abandonment feelings or relationship stress by naming patterns and practising new responses. These approaches aim to make daily life and relationships feel steadier.
Finding the right approach is part of the work. Sue will collaborate with each person to choose methods that match their needs, goals and personal preferences. She checks in regularly and adjusts the focus so the work stays relevant and useful.
Online sessions are offered by video call, phone, live chat and text-based messaging. Video calls allow face-to-face conversation, phone sessions can be quicker check-ins without video, and live chat or messaging can suit people who prefer writing or need shorter, flexible contact. These options make therapy easier to fit around work, family life and travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Experience
- 3 years
- Licensed
- Languages
- English
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