About Sue
Sue Jan Glenn is a Licensed Professional Counselor with 36 years of experience in Texas. She helps people facing stress, anxiety, and major life changes. She also supports those managing grief, relationship struggles, and depression.
She keeps sessions straightforward and focused on the concerns you bring. Conversations aim to be open and nonjudgmental so people can speak honestly about what’s hard. She emphasizes listening first and working at a pace that feels manageable.
Background and approach
In practice she draws on client-centered methods to follow each person’s priorities. Cognitive Behavioral Therapy is used to uncover unhelpful thinking and build practical coping skills for everyday life. Those approaches are used as tools to reduce overwhelm and improve day-to-day functioning.
Sue Jan can help people dealing with anger, intimacy-related issues, self-esteem concerns, and career stress. She also has experience with trauma and abuse, LGBT matters, family-related concerns, aging and geriatric issues, disaster-related stress, and hospice or end-of-life counseling. Sessions are offered in English and take place online by video, phone, live chat, or text-based messaging.
To begin, a brief matching questionnaire is completed and scheduling follows according to the therapist's availability. The subscription used for sessions can be canceled at any time.
How therapeutic approaches and online sessions work together
Sue Jan uses client-centered work to put the person's experience first. That means sessions start by listening closely to what matters most and shaping the work around those priorities. This approach helps people feel heard and involved in decisions about goals and next steps.She also uses Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and trying new behaviors. CBT is practical and goal-oriented and can help reduce anxiety, improve mood, and build coping skills that can be practiced between sessions. Together these methods aim to address both how a person feels and what they do day to day.
Finding the right mix of approaches is part of the process. The therapist will collaborate with each person to choose methods that fit their needs, goals, and comfort level. This is a shared decision so plans can be adjusted as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and visual cues, phone can be easier when bandwidth is limited, live chat and messaging allow shorter check-ins or more flexible timing. These formats make it easier to fit sessions into work or family schedules and to continue care across distances.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Aging and geriatric issues
- Anger management
- Career difficulties
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Hospice and end-of-life counseling
- Intimacy-related issues
- LGBT
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 36 years
- Licensed
- Texas
- Languages
- English
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