About Stacy
Stacy Schmoll is a licensed clinical social worker (LCSW) who focuses on helping adults navigate stress, anxiety, grief, trauma, and major life changes. She emphasizes simple practices like mindfulness and gratitude. Stacy centers conversations on what matters most to each person.
She favors a person-centered, relational approach that values honest connection between therapist and client. Sessions aim to be compassionate and responsive. Stacy asks about emotional, physical, family, cultural, and spiritual factors that affect day-to-day life.
Background and approach
Stacy uses practical techniques drawn from cognitive behavioral ideas and attachment-based work to help people notice patterns and try new ways of coping. Internal Family Systems ideas inform how she talks about different parts of a person's inner life. The work is strengths-focused and grounded in real situations.
In early meetings she listens for what feels most urgent and helps set realistic goals. Sessions often blend skill-building with careful attention to feelings and relationships. People can expect guidance for handling difficult memories, rebuilding routines, and reducing worry.
Stacy has five years of clinical experience and practices in Florida. She supports adults through transitions like loss, career shifts, relationship struggles, and recovery from addictive behaviors. The aim is to help people reconnect with resilience and take small, manageable steps toward change.
How therapy approaches translate to online care
Attachment-Based Therapy emphasizes safe, supportive relationships and looks at how early connections influence current stress and anxiety. It helps people notice patterns in relationships and try new ways of relating to others and themselves.Client-Centered Therapy focuses on a respectful, nonjudgmental conversation where the therapist follows the client's lead. This approach helps people feel heard, name what matters, and make choices that fit their values.
Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors. It is useful for managing anxiety, sleep problems, and mood by practicing new reactions and tracking small changes.
Finding the right approach is part of the work. The therapist will collaborate with the client to match methods to goals, needs, and personal preferences. That often means trying techniques from different approaches and checking in about what helps most.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video works well for conversations that benefit from seeing expressions. Phone can be a simpler option when bandwidth is limited or a quick check-in is needed. Live chat and text messaging let people check in between sessions, get brief coaching, or communicate when typing feels easier. These options make it easier to fit therapy into a busy life while keeping care consistent.
Questions people ask
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What this therapist works with
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Sleeping disorders
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English
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