About Sherine
Sherine Kerr is a counsellor practising in the United Kingdom. She holds BACP credentials and brings three years of post-qualification experience to her work. Sherine offers a calm and approachable presence for people dealing with worry and life strain.
Her main focus is on anxiety and stress alongside depression, relationship concerns and trauma and abuse. She also helps with issues around self-esteem, grief, intimacy, sleep, parenting and career uncertainty. Sherine pays attention to how past bonds and current patterns shape a person’s day-to-day worries.
Background and approach
Sherine draws on attachment-based ideas and psychodynamic ways of thinking to notice patterns that repeat over time. She also uses solution-focused techniques to help set practical, short-term goals. Sessions aim to connect understanding with small steps that feel manageable.
Her style is warm, friendly and interactive. Sherine tailors discussion and plans to each person rather than using a single fixed method. She encourages honest, plain conversation and focuses on what the client wants to change.
People meet by video call, phone, live chat or text-based messaging. Sherine works in English and does not take international clients. The subscription model used for sessions can be cancelled at any time.
How attachment and brief therapies work online
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people spot repeated ways of relating that feed anxiety or insecurity and then practise different responses.Psychodynamic Therapy focuses on feelings and memories that run under day-to-day actions. It can help people understand why certain situations trigger strong reactions and how to make different choices over time.
Solution-Focused Therapy concentrates on small, concrete steps. It is useful when someone wants quick practical change or clear goals to reduce anxiety and move forward.
Choosing the right approach is part of the work. The therapist will discuss goals, preferences and how a person responds to different ideas. Together they decide which methods to try and adjust the plan as progress is made.
Online sessions are offered by video call, phone, live chat and text-based messaging. Video calls allow face-to-face conversation; phone calls can suit lower bandwidth or a shorter check-in. Live chat and text messaging work well for quick exchanges, ongoing check-ins or when writing helps to clarify thoughts. These formats make it easier to fit therapy around work, childcare or busy days, and they give a range of ways to connect depending on what feels most useful.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Career difficulties
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Dissociation
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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