SK Portrait of Sherine Kerr

Sherine Kerr, BACP

Experienced counsellor for anxiety and life change

3 years in practice · based in United Kingdom · sessions in English · online sessions

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About Sherine

Sherine Kerr is a counsellor practising in the United Kingdom. She holds BACP credentials and brings three years of post-qualification experience to her work. Sherine offers a calm and approachable presence for people dealing with worry and life strain.

Her main focus is on anxiety and stress alongside depression, relationship concerns and trauma and abuse. She also helps with issues around self-esteem, grief, intimacy, sleep, parenting and career uncertainty. Sherine pays attention to how past bonds and current patterns shape a person’s day-to-day worries.

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Background and approach

Sherine draws on attachment-based ideas and psychodynamic ways of thinking to notice patterns that repeat over time. She also uses solution-focused techniques to help set practical, short-term goals. Sessions aim to connect understanding with small steps that feel manageable.

Her style is warm, friendly and interactive. Sherine tailors discussion and plans to each person rather than using a single fixed method. She encourages honest, plain conversation and focuses on what the client wants to change.

People meet by video call, phone, live chat or text-based messaging. Sherine works in English and does not take international clients. The subscription model used for sessions can be cancelled at any time.

How attachment and brief therapies work online

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people spot repeated ways of relating that feed anxiety or insecurity and then practise different responses.

Psychodynamic Therapy focuses on feelings and memories that run under day-to-day actions. It can help people understand why certain situations trigger strong reactions and how to make different choices over time.

Solution-Focused Therapy concentrates on small, concrete steps. It is useful when someone wants quick practical change or clear goals to reduce anxiety and move forward.

Choosing the right approach is part of the work. The therapist will discuss goals, preferences and how a person responds to different ideas. Together they decide which methods to try and adjust the plan as progress is made.

Online sessions are offered by video call, phone, live chat and text-based messaging. Video calls allow face-to-face conversation; phone calls can suit lower bandwidth or a shorter check-in. Live chat and text messaging work well for quick exchanges, ongoing check-ins or when writing helps to clarify thoughts. These formats make it easier to fit therapy around work, childcare or busy days, and they give a range of ways to connect depending on what feels most useful.
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Questions people ask

What concerns does Sherine often help with?
Sherine commonly helps with stress, anxiety and depression, along with relationship issues, trauma and abuse. She also supports people with self-esteem, grief, sleep problems, parenting and career changes.
How would you describe her therapeutic style?
Her style is warm, friendly and interactive. She combines understanding of past patterns with practical goal-setting to keep sessions grounded.
What is her professional background?
She holds BACP credentials and has three years of post-qualification experience working with a varied caseload.
Where is she based and how is she registered?
She is based in the United Kingdom and is listed with BACP as supplied in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions may be arranged by video call, phone, live chat or text-based messaging depending on the person’s preference.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Sherine?
Start by pressing the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
3 years
Licensed
Languages
English

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