About Sharie
Sharie Scott is a Licensed Professional Counselor, LPC who draws on years of helping people through stress and anxiety. She brings a practical, down-to-earth style to sessions. Her aim is to build a collaborative relationship so clients feel heard and can work toward clear goals.
Sharie focuses on common life pressures like parenting strain, grief, career changes, and relationship conflict. She also helps people managing anger, low self-esteem, compassion fatigue, and attention-related challenges such as ADHD.
Background and approach
She frames concerns plainly so people can act on them between sessions. Her approach blends client-centered listening with techniques from cognitive behavioral therapy and solution-focused thinking. She uses these methods to help clients notice unhelpful patterns and try small, realistic changes.
Mindfulness and motivational interviewing also appear in her work to support motivation and present-moment coping. Sharie has three years of professional experience as an LPC and practices from Texas. She conducts sessions in English and is available to work with international clients when scheduling allows.
Session formats include video calls, phone sessions, live chat, and text-based messaging to fit different routines. People who come to Sharie can expect straightforward conversation, goal-focused planning, and practical tools to use day to day. She encourages clients to set small steps and review progress together so therapy stays connected to real life.
Approaches that translate to online care
Client-centered therapy emphasizes listening and understanding the person's goals. In sessions the therapist reflects concerns, asks about priorities, and helps people shape their own next steps. This approach helps when someone wants a supportive space to sort through feelings and make choices.Cognitive behavioral therapy, or CBT, focuses on noticing thoughts and behaviors that keep problems going. It teaches simple experiments and new habits to reduce anxiety and lift mood. Solution-focused work zooms in on small, concrete changes and clear steps to move forward quickly.
Finding the right mix of approaches is part of the process. The therapist will collaborate with each person to decide which methods match their needs, goals, and preferences. Together they set priorities and check progress so the plan can shift if something isn't helping.
Online therapy offers practical flexibility. Video calls let conversation feel more like an in-person visit. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text messaging allow brief check-ins, written reflections, or shorter sessions between meetings. These options help people fit therapy into real life while working on anxiety, stress, and related concerns.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
- Abandonment
- ADHD
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
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