About Shareen
Shareen Jasser is a licensed clinical social worker with 15 years of experience in medical and clinical settings. She practices in Texas and helps people who are dealing with anxiety, depression, stress, grief, and major life changes. Shareen aims to offer steady support and practical tools in sessions.
She spent many years working alongside medical teams, which shaped how she approaches emotional and behavioral concerns. That background helps when clients are coping with health-related stress or caregiving burdens.
Background and approach
She also addresses issues tied to aging, hospice and end-of-life concerns, and caregiver stress. Shareen uses straightforward strategies to help people manage panic, social anxiety, and trauma symptoms. She also works with people facing divorce, domestic violence, narcissism-related difficulties, and smoking or vaping cessation.
Sessions focus on building coping skills and clearer day-to-day routines. Her style is supportive and practical. Conversations focus on what is happening now, what the client wants to change, and small steps that make a difference.
She offers tools clients can use between sessions to track progress and handle setbacks. Shareen works with adults who want help navigating life transitions, improving self-esteem, and reducing worry. She invites people to talk through their concerns and build a plan that fits their life and goals.
Getting started begins with a short matching process and scheduling a session.
Evidence-Based Techniques and Online Sessions
Shareen uses evidence-based therapeutic techniques that focus on clear skills and real-life practice. One common approach is behavioral work that teaches coping strategies for panic attacks and anxiety, such as breathing, grounding, and step-by-step exposure to feared situations. Another helpful approach involves trauma-informed care that addresses post-traumatic stress and grief by pacing work so clients feel able to process difficult memories and emotions.Choosing the right approach is a collaborative process. The therapist will talk with each person about their concerns, goals, and what feels most comfortable. Together they tailor techniques and try different methods until they find what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different routines. Video sessions are good for in-depth conversation and visual cues. Phone sessions can be useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work well for brief check-ins, homework support, and fast tracking between appointments. These options make it easier to fit therapy into a busy schedule and keep continuity of care across changing days.
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What this therapist works with
Most often
Also listed
- Experience
- 15 years
- Licensed
- Texas
- Languages
- English
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