About Rosemarie
Rosemarie Flores is a Licensed Professional Counselor (LPC) in New Jersey with 11 years of clinical experience. She focuses on stress, anxiety, relationship strain, family concerns, parenting challenges, and depression. She speaks English and Spanish and meets people where they are as they take the first steps toward change.
She approaches each person as the expert on their life and looks for practical strengths to build on. Sessions are collaborative and grounded in evidence-based therapeutic techniques.
Background and approach
Rosemarie aims to create clear, manageable goals so progress feels tangible rather than overwhelming. Her background includes work with a wide range of life stresses, including caregiver strain, chronic illness and pain, cancer-related concerns, and end-of-life counseling. She also has experience with immigration-related stress, fertility and hospice issues, and blended family and divorce challenges.
That variety helps her tailor conversations to real-life pressures. In therapy she focuses on communication skills and coping tools that can be used between sessions. She helps people sort priorities, set boundaries, and practice small behavior changes that reduce anxiety and improve day-to-day functioning.
Sessions can include short skill practice, problem-solving, and planning for the next steps. Rosemarie supports people who want practical, steady change over time. Her work emphasizes realistic steps, respectful listening, and helping clients feel more in control of their choices as they move forward.
Evidence-based approaches and online care that fit your life
Rosemarie uses evidence-based therapeutic techniques that focus on practical skills and problem solving. One common approach emphasizes learning concrete coping skills for anxiety and stress, such as breathing and grounding exercises, activity planning, and step-by-step exposure to feared situations to reduce avoidance. Another approach centers on improving communication and relationship patterns by practicing clear requests, boundary setting, and structured conversations to reduce conflict and misunderstandings.Finding the right way to work together is part of the process. She collaborates with each person to identify which techniques match their needs, goals, and preferences, and adjusts the plan as progress is made. That means trying a few strategies, seeing what helps, and shifting direction when something isn’t working.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and skill demonstration, phone sessions are useful when video isn’t possible, live chat supports shorter check-ins, and texting works well for brief progress notes or reminders. These options help fit therapy into busy days and varied schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Fertility issues
- Forgiveness
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 11 years
- Licensed
- New Jersey
- Languages
- English, Spanish
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