RF Portrait of Rosemarie Flores

Rosemarie Flores, LPC

Calm, practical support for stress and anxiety

11 years in practice · based in New Jersey · sessions in English, Spanish · online sessions

Book with Rosemarie

We will earn a commission if you sign up through our link, at no cost to you.

About Rosemarie

Rosemarie Flores is a Licensed Professional Counselor (LPC) in New Jersey with 11 years of clinical experience. She focuses on stress, anxiety, relationship strain, family concerns, parenting challenges, and depression. She speaks English and Spanish and meets people where they are as they take the first steps toward change.

She approaches each person as the expert on their life and looks for practical strengths to build on. Sessions are collaborative and grounded in evidence-based therapeutic techniques.

Book with Rosemarie Now Review online therapy options and next steps.

Background and approach

Rosemarie aims to create clear, manageable goals so progress feels tangible rather than overwhelming. Her background includes work with a wide range of life stresses, including caregiver strain, chronic illness and pain, cancer-related concerns, and end-of-life counseling. She also has experience with immigration-related stress, fertility and hospice issues, and blended family and divorce challenges.

That variety helps her tailor conversations to real-life pressures. In therapy she focuses on communication skills and coping tools that can be used between sessions. She helps people sort priorities, set boundaries, and practice small behavior changes that reduce anxiety and improve day-to-day functioning.

Sessions can include short skill practice, problem-solving, and planning for the next steps. Rosemarie supports people who want practical, steady change over time. Her work emphasizes realistic steps, respectful listening, and helping clients feel more in control of their choices as they move forward.

Evidence-based approaches and online care that fit your life

Rosemarie uses evidence-based therapeutic techniques that focus on practical skills and problem solving. One common approach emphasizes learning concrete coping skills for anxiety and stress, such as breathing and grounding exercises, activity planning, and step-by-step exposure to feared situations to reduce avoidance. Another approach centers on improving communication and relationship patterns by practicing clear requests, boundary setting, and structured conversations to reduce conflict and misunderstandings.

Finding the right way to work together is part of the process. She collaborates with each person to identify which techniques match their needs, goals, and preferences, and adjusts the plan as progress is made. That means trying a few strategies, seeing what helps, and shifting direction when something isn’t working.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and skill demonstration, phone sessions are useful when video isn’t possible, live chat supports shorter check-ins, and texting works well for brief progress notes or reminders. These options help fit therapy into busy days and varied schedules.
Book with Rosemarie Now Review online therapy options and next steps.

Questions people ask

What concerns does she help with?
She works with stress, anxiety, relationship strain, family and parenting challenges, and depression. Additional focus areas include caregiver stress, chronic illness and pain, cancer issues, and immigration-related concerns.
What is her therapy style like?
She uses evidence-based therapeutic techniques and aims for practical, manageable goals. Sessions are collaborative and emphasize skill building and clear next steps.
How much experience does she have?
She has 11 years of professional work experience supporting people with a variety of life stresses and emotional concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in New Jersey and practices from that state.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
What session formats does she offer?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
11 years
Licensed
New Jersey
Languages
English, Spanish

We will earn a commission if you sign up through our link, at no cost to you.