RS Portrait of Ronena Summers

Ronena Summers, LMFT

Compassionate therapist for stress and relationships

15 years in practice · based in California · sessions in English · online sessions

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About Ronena

Ronena Summers is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 15 years of clinical experience. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, relationship strain, family conflict, and the aftereffects of trauma and abuse. She aims to make the first step into therapy feel manageable and respectful.

She creates a calm, nonjudgmental space where clients can say what they’re feeling and thinking.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

Sessions are based on talking through what’s happening now, and on small, practical steps that can reduce distress. She listens for patterns in relationships and emotions that keep problems repeating.

Her background includes work with a wide range of concerns such as abandonment, attachment issues, codependency, grief and hospice-related stress, chronic illness and pain, and problems that come up around divorce or blended families. That experience helps her notice common threads in complicated situations.

In sessions she draws on several approaches to match the work to each person’s needs, including Acceptance and Commitment Therapy, cognitive behavioral ideas, attachment-focused views, dialectical skills, and a client-centered stance. These are used to help people manage intense feelings and improve communication. She offers video calls, phone sessions, live chat, and text-based messaging.

People in California who prefer to begin online can complete a short matching questionnaire and schedule a first appointment.

Approaches that guide online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without getting stuck in them and choose actions that match their values. It can be useful for anxiety, stress, and decisions about difficult life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical strategies to change unhelpful patterns; it often helps with anxiety and depression. Attachment-Based Therapy focuses on relationship patterns that form early in life and how those patterns affect current close relationships and emotional safety.

Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and what feels most helpful. Together they decide whether to use ACT tools, CBT techniques, attachment-focused exploration, or a mix of methods to match the problem and the person's style.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a full session that feels most like in-person work. Phone sessions can be easier when bandwidth is limited or when someone needs a simple check-in. Live chat and text messaging can support brief updates, skill coaching, or check-ins between full sessions. These options make it easier to fit therapy into work, caregiving, or other busy schedules.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does she help with?
She works with stress, anxiety, depression, relationship strain, family conflict, and trauma and abuse. She also addresses related issues like abandonment, attachment problems, and chronic illness stress.
What is her general therapy style?
She keeps sessions conversational and focused on practical steps. The aim is to make space to talk and to build skills that reduce distress and improve relationships.
How much clinical experience does she have?
She has 15 years of professional experience working with a range of emotional and relational concerns.
What credentials and location apply?
She is a California Licensed Marriage and Family Therapist - LMFT - and practices in California.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.

What this therapist works with

Most often

Experience
15 years
Licensed
California
Languages
English

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