About Romeo
Romeo Flora-Gomez is a licensed clinical social worker with 25 years of practice. He focuses on stress, anxiety, depression, and LGBTQ concerns. He aims to create an open space where people can share what they feel without fear of judgment.
He helps people facing relationship strains and life transitions. Common topics include workplace stress, panic attacks, social anxiety, and feelings of isolation or shame. He also supports people dealing with body image, forgiveness, and questions about life purpose.
Background and approach
Sessions emphasize calm conversation and practical steps. Romeo listens first, then helps identify small changes that build confidence. He encourages skills people can use between sessions to manage panic, reduce worry, and handle difficult conversations.
His approach is collaborative and goal-focused. Together clients and he set clear, realistic goals and track progress over time. That structure helps people see when something is working and when to try a different tactic.
Romeo practices from California and offers care in English. He accepts international clients and uses a variety of online formats. Beginning therapy involves a short matching questionnaire and scheduling based on availability.
Evidence-based approaches and online support
Romeo uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One common approach helps people learn breathing and grounding exercises to manage panic attacks and overwhelming anxiety. These techniques teach steps to reduce immediate physical symptoms and regain calm during high-stress moments.Another approach emphasizes problem-focused strategies to handle workplace stress, communication problems, and relationship strain. This involves identifying patterns, practicing new ways to speak or set boundaries, and testing small behavior changes to see what helps most in daily life.
Finding the right approach is a collaborative process. The therapist will listen to your goals and try methods that fit your situation and preferences. Together you will track what works and adjust plans over time so therapy stays practical and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit varied needs. Video lets you work face-to-face from different locations, phone can be a simpler check-in with lower bandwidth, live chat works for shorter focused conversations, and text messaging supports ongoing check-ins and brief exercises between sessions. These options make it easier to schedule therapy around work, family, or travel.
Questions people ask
What issues does Romeo commonly address?
How would you describe his therapy style?
How much experience does he bring?
What credentials and location are listed?
Which languages and international options are supported?
What session formats are available?
How is cost handled for sessions?
How do I begin a first session?
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Experience
- 25 years
- Licensed
- California
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.