About Rianna
Rianna Laskovich is a licensed clinical social worker with ten years of practice. She works in Colorado and helps people who are facing anxiety, stress, depression, and big life transitions. Rianna keeps things direct and practical so people can make small changes that add up.
She focuses on parents, caregivers, young adults, and people in midlife who are sorting out relationships and life purpose. Rianna talks through family tensions, workplace strain, caregiving stress, and the emotional work that comes with divorce or blending households.
Background and approach
She also supports people dealing with panic, ADHD, pregnancy and childbirth changes, and aging-related concerns. Her style is collaborative and values the client’s goals and beliefs. She brings a faith-sensitive lens when requested and aims to respect each person’s values as they work toward better day-to-day functioning.
Sessions center on practical steps and clear goals rather than long theory discussions. Rianna uses a mix of approaches to tailor sessions to each person. She often draws on client-centered listening, cognitive behavioral techniques to shift unhelpful thoughts, and solution-focused ideas to set achievable next steps.
Internal Family Systems ideas also help when family roles and inner parts feel stuck. She offers video calls, phone sessions, live chat, and text-based messaging. Rianna holds Wyoming LCSW and Colorado LCSW credentials and speaks English.
To begin, follow the service's matching steps and schedule a session based on availability.
Therapeutic approaches and online care
Rianna commonly uses client-centered therapy to listen closely and shape sessions around what matters most to the person. This approach emphasizes empathy and the client’s own goals, which helps when figuring out priorities in times of stress.She also uses cognitive behavioral therapy, which focuses on identifying unhelpful thought patterns and testing small behavior changes. CBT can help with anxiety, panic, and everyday stress by breaking problems into manageable steps.
Another tool Rianna brings is solution-focused work, which narrows attention to practical next steps and short-term goals. That method can be useful when someone wants focused action for workplace issues, family problems, or transitions like divorce or caregiving.
Finding the right approach is part of the work. She will collaborate with each person to choose methods that fit their needs, goals, and comfort level. Changes are planned together and adjusted over time based on what helps.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations, phone can fit a break at work, live chat is useful for quick check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent around a busy life.
Questions people ask
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What this therapist works with
Most often
- Family conflicts
- Self esteem
- Coping with life changes
Also listed
- ADHD
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Compassion fatigue
- Depression
- Divorce and separation
- Family problems
- HIV / AIDS
- Hospice and end-of-life counseling
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Relationship issues
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Virginia, Colorado, Wyoming
- Languages
- English
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