About Rian
Rian Rahm is a Licensed Professional Counselor (LPC) based in Wisconsin with ten years of practice. She focuses on practical support for stress, anxiety, depression, trauma, and family-related concerns. Her style is straightforward and collaborative, aimed at helping people make steady, usable changes in daily life.
She begins by meeting people where they are. Sessions focus on goals that matter to the client and on small steps that add up.
Background and approach
Rian draws on cognitive-behavioral ideas to help people notice unhelpful patterns and try different behaviors. She also uses client-centered principles to shape sessions around each person's needs and pace. Rian has worked with a range of issues, including women's health topics like pregnancy and postpartum, relationship and family difficulties, grief, addiction, and workplace stress.
She supports people managing attention differences, mood swings, and coping with life changes. She pays attention to communication problems and blended family challenges as part of everyday life concerns. In therapy she emphasizes the working relationship as the engine of progress.
Clients and therapist set realistic, measurable goals together. Rian aims for sessions that offer clear tools, honest feedback, and space to try new ways of handling problems. Appointments are offered through video calls, phone sessions, live chat, or text-based messaging, and sessions use a subscription that can be canceled at any time.
People who want to begin are asked to complete a short matching questionnaire to schedule according to availability.
How Rian Uses CBT and Client-Centered Work Online
Rian combines client-centered care with cognitive-behavioral approaches to help people tackle anxiety, stress, mood concerns, and relationship or family issues. Client-centered Therapy focuses on listening closely and shaping sessions around each person's needs, priorities, and pace. This approach helps clients feel heard and involved in setting goals.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect. It offers clear exercises and experiments people can try between sessions to reduce anxiety, improve sleep, or change unhelpful patterns. Dialectical Behavior Therapy (DBT) adds skills for managing strong emotions and improving communication when things feel overwhelming.
Finding the right approach is part of the work. Rian collaborates with each client to choose and adapt techniques that fit their goals, lifestyle, and comfort level. She reviews how strategies are working and adjusts plans as needed so progress is steady and realistic.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows deeper conversation and visual cues. Phone sessions can fit a short break at work or require less bandwidth. Live chat and messaging are useful for quick check-ins, brief coaching, or ongoing support between longer sessions. These options make therapy more flexible and easier to fit into busy lives.
Questions people ask
What concerns does Rian help with?
How would you describe her therapeutic style?
What is her background and experience?
Where is she licensed and based?
Which languages are supported in sessions?
Can people from other countries work with her?
How does pricing work?
What are the session formats and how do I begin?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family of origin issues
- Family problems
- Fertility issues
- Grief
- LGBT
- Life purpose
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Sleeping disorders
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Wisconsin
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.