About Quincy
Quincy King is a Licensed Professional Counselor (LPC) in Texas with 17 years of experience. He focuses on helping people who feel overwhelmed by stress, anxiety, depression, and real-life transitions. Quincy meets people where they are and helps them take the first steps toward change in practical ways.
Quincy centers sessions on the person's own goals and strengths. He uses straightforward conversation to identify what is getting in the way and what might help next.
Background and approach
Sessions often include skills to manage worry, tools to handle mood shifts, and small, doable steps to improve daily routines and relationships. He draws on cognitive behavioral approaches to help people notice unhelpful thinking patterns and try different behaviors. Dialectical Behavior Therapy skills are used when someone needs ways to cope with strong emotions or intense reactions.
Quincy also uses client-centered practices and solution-focused conversations to keep work practical and goal-directed. People come to him for a wide range of concerns beyond anxiety and depression, including eating and body image issues, parenting strain, communication problems, and stress related to career or identity. He also supports those facing divorce, grief, or the effects of trauma.
Quincy aims for clear, down-to-earth work. He encourages small experiments between sessions and checks progress together. The focus is on useful changes that fit a person's life and values.
Practical approaches for online care and skill building
Quincy uses cognitive behavioral therapy to help people spot and change thinking patterns that feed anxiety and low mood. That approach often involves homework such as tracking thoughts and testing small behavior changes to see what helps. He also uses Dialectical Behavior Therapy skills when emotions run high, teaching concrete techniques for distress tolerance, emotion regulation, and improving interpersonal effectiveness.Choosing the right approach is a collaborative process. Quincy works with each person to figure out which methods feel most useful, and he adjusts tools based on the client's goals and feedback. Together they set clear goals, try strategies, and review what works in everyday life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different routines. Video is useful for longer therapy sessions and face-to-face conversation. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits the schedule. Live chat and text let people send quick updates or have brief check-ins between full sessions. These options aim to make regular support more flexible and easier to keep up with.
Questions people ask
What concerns does Quincy commonly help with?
What is his therapeutic style and approach?
How long has he been practicing?
Where is Quincy licensed and located?
What languages are supported for sessions?
Which session formats are available?
How does pricing work?
How do I begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Eating disorders
- Depression
Also listed
- ADHD
- Anger management
- Body image
- Coaching
- Communication problems
- Coping with life changes
- Divorce and separation
- Family conflicts
- First responder issues
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Texas
- Languages
- English
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