About Pippa
Pippa Hunt is a counsellor who helps people cope with stress, anxiety, depression and life changes. She works with concerns such as trauma and abuse, self-esteem, sleep problems, addictions and grief. Pippa also supports people facing relationship difficulties, parenting strain, career pressures and compassion fatigue.
Pippa uses a warm, interactive style in sessions. She believes clients hold important knowledge about themselves and that therapy should be collaborative. Conversations are tailored to each person’s needs and paced to what feels comfortable.
Background and approach
Her practice draws on client-centred work, cognitive behavioural ideas and psychodynamic thinking. That means sessions can focus on current coping strategies, spotting unhelpful thinking patterns, or looking at how past experiences affect today. She adapts the mix depending on what a person wants to focus on.
Pippa holds BACP accreditation, which indicates professional registration with the British Association for Counselling and Psychotherapy. She has four years of experience working with a wide range of concerns and life stages. Sessions are offered in English and delivered online in the United Kingdom.
People can expect practical conversation, gentle reflection and clear options to try between sessions.
How Pippa’s approaches work online
Pippa blends client-centred work with cognitive behavioural and psychodynamic ideas to shape online sessions. Client-Centred Therapy focuses on listening, empathy and supporting people to find their own solutions; it helps when someone needs a safe space to talk and be heard. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions connect and teaches practical strategies to change unhelpful thinking and coping - useful for anxiety, sleep problems and stress. Psychodynamic therapy explores how past experiences influence current patterns and relationships, which can help with recurring difficulties and deeper emotional themes. Finding the right approach is part of the work. Pippa will discuss goals and preferences and suggest ways of combining methods that fit a person’s needs. This is a collaborative process and plans can change as therapy progresses. Online formats offer flexibility for different routines and needs. Video calls allow fuller conversation and visual contact, phone sessions work well when bandwidth is limited, live chat suits people who prefer typing, and text messaging can be useful for brief check-ins between sessions. These options make it easier to arrange therapy around work, family life and other commitments while keeping the therapeutic focus consistent.Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Blended family issues
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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