About Patry
Patry Rodriguez is a Licensed Professional Counselor (LPC) based in Pennsylvania with 15 years in mental health work. She speaks English and Spanish and helps people facing anxiety, depression, stress, grief, and trauma. Her approach centers on each person's experience and needs.
She starts by listening to where someone is now. Sessions focus on building awareness of thoughts and feelings and making practical changes that fit day-to-day life. She uses straightforward methods drawn from cognitive behavioral techniques and trauma-focused work to address panic, post-traumatic stress, and symptoms following sexual assault or abuse.
Background and approach
Patry practices in a client-centered, humanistic way. That means she treats the person in the room as the expert on their life. She guides conversations about how cultural background, roles, and habits shape reactions and choices.
Therapy combines short-term problem solving with deeper exploration when it helps. Solution-focused methods are used for clear, goal-driven steps. Psychodynamic ideas may appear when looking at how past experiences influence present patterns.
Sessions are tailored to each person’s pace and goals. The work can include learning coping skills for panic attacks, managing anxiety day to day, and processing traumatic memories. Patry aims to help people move toward greater calm and clearer choices.
Therapeutic Approaches and Online Options
Patry often combines cognitive behavioral work with trauma-focused techniques. Cognitive behavioral therapy helps identify and change unhelpful thought patterns and teaches practical coping skills for anxiety and panic. Trauma-focused approaches emphasize safely processing traumatic memories and reducing triggers linked to past abuse or assault.She also brings a client-centered, humanistic stance to online work. That means decisions about methods are made together, based on the person's goals, history, and comfort. She will help weigh whether shorter, solution-focused steps or deeper work is the best fit and adjust the plan as progress is made.
Online sessions are offered via video calls, phone, live chat, and text-based messaging to make therapy more flexible. Video sessions work well for face-to-face conversation and visual cues. Phone sessions can be simpler when bandwidth is limited. Live chat or text sessions are useful for brief check-ins, tracking progress, or fitting support into a busy day. These options help people access regular, consistent care around other demands.
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What this therapist works with
Most often
Also listed
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Pennsylvania
- Languages
- English, Spanish
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