About Oluremi
Oluremi Ladeji is a licensed professional counselor in Texas who helps people manage anxiety, stress, depression, relationship strain, trauma, and bipolar-related challenges. He works with adults and children in individual and group settings. His style is warm and nonjudgmental, focused on practical steps people can use right away.
He creates a calm space where clients can talk through upsetting thoughts and feelings. Sessions emphasize real-world skills for handling panic, worry, mood swings, and difficult interactions with others.
Background and approach
He uses short-term strategies alongside longer-term work on patterns that keep problems returning. Oluremi draws on cognitive behavioral techniques to identify unhelpful thinking and try new ways of responding. He also uses acceptance and commitment ideas to help people notice their values and take small actions that matter to them.
Attachment-informed work helps when past relationships shape current fear or avoidance. In group work he focuses on skills practice and mutual support. For children he aims to reduce the impact of family change on schoolwork and emotions through age-appropriate conversations and coping tools.
For adults he offers both problem-solving and emotional processing depending on what feels most useful. With three years of professional experience and the LPC credential, Oluremi aims to help clients take manageable steps forward. He meets people where they are and adapts sessions to individual needs and goals.
How therapeutic approaches translate to online care
Oluremi uses cognitive behavioral therapy to help people spot unhelpful thoughts and test new responses. This approach is practical and often focuses on small experiments that reduce worry or low mood. Acceptance and commitment therapy is another influence; it helps people clarify what matters to them and take values-driven actions even when anxiety or painful feelings are present. Finding the right approach is a collaborative process. He will work with clients to choose methods that match goals and personal preferences, adjusting as progress is made. Clients can expect discussion about what feels most helpful and small changes to try between sessions. Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls allow face-to-face conversation for skill practice and emotional work. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging are useful for shorter check-ins, skill reminders, or when writing feels more comfortable. These options make it easier to keep therapy consistent around work, school, or caregiving responsibilities.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Communication problems
- Control issues
- Depression
- Divorce and separation
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Infidelity
- Intellectual disability
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
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