About Natalie
Natalie Streets is a counsellor and psychotherapist who supports people dealing with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. She also helps with related concerns such as panic attacks, mood difficulties, feelings of abandonment, body image, and isolation. Natalie presents herself plainly and listens closely to what matters most to each client.
Natalie holds a Diploma in Psychotherapy and Counselling and is listed with NCPS. She lives on the Isle of Wight and brings both professional and personal experience to her practice.
Background and approach
Time spent managing hospitality venues in London helped her build resilience, communication skills and teamwork that she now uses in therapeutic work. She has four years of experience working in mental health and wellbeing. Natalie currently works as Therapeutic Lead at a local wellbeing organisation on the Isle of Wight.
Her own experiences with anxiety and living with obsessive-compulsive tendencies shape how she relates to clients and how she talks about recovery and coping. In sessions she aims to be straightforward and practical. She helps people identify what’s most difficult, tries a few ways of working, and adjusts the approach if something does not fit.
Sessions focus on everyday problems and small steps that add up to change. Natalie believes people can grow and find purpose, even after painful experiences. She encourages people to notice strengths they already have and to practise new ways of coping that feel workable in real life.
Evidence-based approaches and flexible online therapy
Many of Natalie’s ways of working draw on evidence-based therapeutic techniques that focus on changing unhelpful patterns and building practical skills. One common approach is structured problem-solving and coping skills work, which helps break large problems into small steps and teaches concrete methods to manage anxiety and panic. Another approach emphasises exploring personal meanings and feelings after trauma and loss, helping people make sense of painful events and reduce their ongoing emotional impact.Finding the right approach is collaborative. Natalie works with each person to try methods that fit their goals and preferences, and she adjusts how she works if something does not feel helpful. The process is about testing what helps and choosing the combination of techniques that suits the individual.
Online therapy offers practical flexibility. Video calls let people keep face-to-face connection without travel, phone sessions work well when bandwidth is limited, live chat and text messaging are useful for brief check-ins or when writing feels easier, and messaging can support progress between sessions. These options make it easier to fit therapy into busy lives and different schedules while focusing on real change.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Body image
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Experience
- 4 years
- Licensed
- Languages
- English
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