About Natalie
Natalie Scetinkinova is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people manage stress and anxiety. She also supports concerns such as depression, relationship struggles, self-esteem, grief, and life changes. Natalie aims to make sessions practical and easy to use between appointments.
Her style is warm and down-to-earth. She listens first and then offers tools that fit each person's life. Sessions often include simple exercises, mindfulness practices, and ways to change unhelpful thinking patterns.
Background and approach
Natalie draws on client-centered work, cognitive behavioral ideas, existential questions, and mindfulness to shape each plan. She pays attention to attachment and family of origin issues when those show up. The goal is to help people feel more grounded and capable in daily life.
With eight years of experience, Natalie blends structured techniques with open conversation. She helps people set small goals, practice new skills, and notice what matters most. This approach is useful for things like impulsivity, insomnia, career uncertainty, and compassion fatigue.
She works with adults on topics including parenting stress, intimacy-related issues, addictions, ADHD, and finding life purpose. Sessions typically focus on practical steps and on understanding patterns that keep problems alive. Natalie aims to leave people with clear strategies they can try between sessions.
Therapeutic approaches and online support
Client-Centered Therapy focuses on listening and understanding each person's experience. It helps people feel heard and helps the therapist tailor support to what matters most. Cognitive Behavioral Therapy (CBT) uses simple, practical techniques to notice and change unhelpful thoughts and behaviors, which is useful for anxiety, depression, sleep problems, and coping skills. Mindfulness Therapy introduces breath work and present-moment practices to reduce reactivity and build awareness of triggers and patterns.Choosing the right approach is part of the work together. The therapist will collaborate with each person to identify goals, try methods, and adjust the plan based on what feels helpful. That way the approach matches the client's needs, pace, and preferences rather than being fixed in advance.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and shared exercises. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Text and chat let people send updates between sessions and get brief support without scheduling a full video visit. These options make it easier to fit therapy into a busy life and to keep momentum between appointments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Self-love
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Florida
- Languages
- English
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