About Natalie
Natalie Ehrlich is a Licensed Clinical Social Worker who uses a warm, down-to-earth approach. She focuses on anxiety, stress, relationship issues, self-esteem, depression, and parenting concerns. Natalie keeps sessions practical and conversational so people can talk through what feels most pressing.
She earned a Master of Social Work from the University of Southern California and has worked in schools, residential programs, foster care, and outpatient mental health. After taking time away to raise three children, she returned to clinical work with renewed perspective and life experience.
Background and approach
Natalie’s style is collaborative and straightforward. She listens first, then helps set clear goals and steps to try between sessions. People can expect a mix of talking, problem solving, and simple skills to manage stress and anxiety.
Her approach draws on client-centered methods and cognitive behavioral techniques to build insight and change unhelpful thinking and habits. She also uses solution-focused ideas to zero in on practical next steps and what is working already. Natalie is especially interested in life transitions, caregiving stress, workplace burnout, and feeling stuck.
She helps people sort priorities, improve communication, and strengthen self-worth so they can make decisions with more confidence.
Approaches and online care that fit your life
Client-Centered Therapy centers the person seeking help, focusing on listening, respect, and supporting each person's goals. It helps when you need someone to hear you and guide you toward choices that feel right. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep anxiety and low mood in place and teaches practical skills to change them. Solution-Focused Therapy concentrates on what is already working and on small, specific steps to move forward quickly.Finding the best approach is part of the work. The therapist will collaborate with each person to pick methods that match their needs, goals, and preferences. That process may shift over time as different tools are tried and responses are reviewed together.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and screen sharing for worksheets, phone sessions can be easier when bandwidth is limited, and messaging or chat options let people check in between meetings or fit brief sessions into a busy day. These formats make it easier to fit therapy around parenting, work, and daily life while keeping the focus on progress and practical change.
Questions people ask
What concerns does Natalie typically help with?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location are listed for this clinician?
Which languages are supported and can she work internationally?
What session formats are available online?
How does payment and cost work?
How do I begin a therapy match?
What this therapist works with
Most often
- Relationship issues
Also listed
- Adoption and foster care
- Communication problems
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- Guilt and shame
- Life purpose
- Mood disorders
- Narcissism
- Parenting issues
- Self esteem
- Self-love
- Stress, Anxiety
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- California
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.