NK Portrait of Dr. Nancy Kizielewicz

Dr. Nancy Kizielewicz, LMHC

Experienced counselor helping with anxiety and stress

40 years in practice · based in New York · sessions in English · online sessions

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About Nancy

Dr. Nancy Kizielewicz is a licensed mental health counselor with 40 years of professional experience in New York. She focuses on helping people who are dealing with stress, anxiety, relationship difficulties, trauma and abuse, depression, and life transitions.

Her tone is steady and practical, and she aims to make the first steps toward change feel manageable. She creates an open, nonjudgmental space where clients can talk through their thoughts and feelings.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

Sessions emphasize clear communication and realistic goals. She encourages small, achievable steps so progress feels tangible. Her work also covers concerns like control issues, obsessive thoughts and compulsions, panic attacks, social anxiety, and post-traumatic stress.

She supports people coping with guilt, shame, isolation, questions of life purpose, and issues related to gender identity. First responder issues and forgiveness are included among her focus areas. Across sessions she uses evidence-based therapeutic techniques tailored to each person’s situation.

The approach is collaborative - she listens first, then helps plan practical strategies to manage symptoms and improve daily functioning. Expect straightforward guidance and steady support. People who want clear direction and a calm, experienced clinician often find her approach helpful.

She works with clients in English and accepts international clients through online formats. Prospective clients in New York may choose from several remote session options.

Evidence-based approaches and flexible online care

Dr. Kizielewicz uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people learn skills to manage anxiety and panic, such as breath regulation, exposure to feared situations in small steps, and techniques to reduce catastrophic thinking. Another approach addresses symptoms of trauma and post-traumatic stress by helping people process upsetting memories at a pace they can tolerate and by teaching grounding and stabilization skills.

Finding the right approach is part of the work. She collaborates with each client to identify goals, test what helps, and adjust methods over time. That collaborative process helps match techniques to a person’s needs, preferences, and daily life demands.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video calls can approximate an in-person conversation, phone sessions use less bandwidth, live chat can work for quick check-ins, and messaging lets clients write between sessions. These options make it easier to fit therapy into a busy schedule and to maintain continuity when travel or relocation occurs.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What kinds of concerns does she address?
She helps people with stress, anxiety, relationship difficulties, trauma and abuse, depression, and coping with life changes. Additional focuses include OCD, panic attacks, social anxiety, guilt and shame, and isolation.
What is her therapeutic style like?
Her style is calm and collaborative. She listens first, then works with clients to set clear, manageable goals and practical steps to reduce symptoms and improve daily life.
How much experience does she have?
She brings 40 years of professional experience to her work. That background shapes a steady, practical approach to common and complex concerns.
What are her credentials and where is she based?
She is a licensed mental health counselor, LMHC, and practices in New York.
In which languages are sessions offered?
Sessions are offered in English, and she also accepts international clients.
Which session formats are available?
She meets with clients using video calls, phone sessions, live chat, and text-based messaging to offer flexible options.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

What this therapist works with

Most often

Experience
40 years
Licensed
New York
Languages
English

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