About Michele
Michele Roeder is a Licensed Clinical Professional Counselor (LCPC) with nearly three decades of counseling experience. She works with adults who are facing stress, anxiety, depression, grief, relationship challenges, and major life changes. Michele takes a practical, down-to-earth approach so people can find relief and clearer steps forward.
Michele uses straightforward talk therapy and evidence-informed tools to help people manage symptoms and regain balance. She helps clients understand what keeps problems repeating and builds coping skills they can use between sessions.
Background and approach
Sessions are conversational and focused on small, manageable goals. Over 28 years she has supported people through trauma and abuse, compassion fatigue, caregiver stress, career concerns, and challenges tied to family of origin and blended family issues. She also works with clients coping with anger, shame, isolation, and ADHD-related struggles.
Her background includes work with people concerned about aging and geriatric issues and first responder stress. Michele offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. She has provided telehealth counseling for several years and aims to make care accessible for people balancing busy lives.
Appointments are scheduled to suit client availability. She practices in Idaho and provides services in English. Michele invites prospective clients to complete a short matching questionnaire to begin the process and to schedule sessions when ready.
Using practical approaches in online therapy
Michele often blends Client-Centered Therapy and Cognitive Behavioral Therapy to help people manage anxiety and stress. Client-Centered Therapy emphasizes listening and working at the client's pace so people feel heard and understood. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms and improve daily functioning.Choosing the right approach is a team effort. Michele will talk with each person about goals, life context, and treatment preferences, then suggest options to try. She adjusts methods over time based on what helps the client make steady progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging, each offering practical advantages. Video calls are useful for full face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can fit into short breaks, and messaging lets people check in between appointments. These options make it easier to maintain continuity of care while fitting therapy into a busy life.
Questions people ask
What kinds of concerns does Michele address?
What is Michele's therapy style like?
How long has she been practicing?
Where is Michele based and what credential does she hold?
Which languages are supported during sessions?
What session formats are available online?
How are sessions paid for and what do they cost?
How do I begin working with Michele?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 28 years
- Licensed
- Idaho
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.