MM Portrait of Michael Mourant

Michael Mourant, BACP

Person centred counsellor focusing on anxiety

4 years in practice · based in United Kingdom · sessions in English · online sessions

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About Michael

Michael Mourant is a person centred counsellor who welcomes people who are feeling overwhelmed by stress and anxiety. He frames sessions around what you want to change and listens without judgement. He uses plain language and steady presence to help people make sense of difficult feelings and decide on practical next steps.

He trained to Level 4 in Therapeutic Counselling and is a member of the British Association for Counselling and Psychotherapy, or BACP.

Book with Michael Now Review online therapy options and next steps.

Background and approach

Michael combines that background with four years of practice to offer calm, focused conversations about what matters to you. He keeps regular professional and peer supervision to reflect on his work. In sessions he focuses on building a relaxed and accepting space where people can talk things through at their own pace.

That approach suits concerns such as relationship struggles, family conflict, depression, grief, and difficulty sleeping. It also supports those dealing with addiction, trauma and abuse, or questions around identity and intimacy. Michael can also help with practical life stresses like work pressure, career decisions, parenthood strain, and coping with big life changes.

He pays attention to issues linked to abandonment, commitment, guilt and shame, and feelings of emptiness or isolation. Sessions aim to help people feel clearer about choices and kinder to themselves. He works in the United Kingdom and offers sessions in English.

People seeking therapy start by completing a short matching questionnaire and then arranging sessions to suit their schedule.

Person centred work online and how it helps

Person centred therapy focuses on offering an accepting, non-judgemental space so a person can talk through difficult feelings and reflect on their life. It aims to help with anxiety, depression, relationship issues, grief and identity concerns by encouraging self-understanding and personal choice.

Michael’s practice centres on that person centred way of working. He listens closely, mirrors what you say, and helps you to explore options without directing decisions. Together you can decide whether this approach, or elements of it, fit your goals and what to try in sessions moving forward.

Online work is offered through video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation when visual connection matters. Phone sessions can be easier when bandwidth is limited or when a quieter check-in is needed. Messaging and live chat suit shorter check-ins, people who prefer writing, or fitting sessions into a busy day. These options make therapy more flexible and easier to fit around work, family and travel commitments.
Book with Michael Now Review online therapy options and next steps.

Questions people ask

What concerns does Michael commonly help with?
He supports people with stress and anxiety, depression, relationship and family issues, grief, addictions, trauma and abuse, sleep problems and a range of intimacy and self-esteem difficulties.
What is his therapeutic style like?
The approach is person centred, which means sessions focus on listening without judgement and following the client’s agenda to find their own solutions.
How much experience does he have?
He has four years of practice working as a counsellor and maintains regular professional and peer supervision to reflect on his work.
What credentials and where is he based?
He holds a Level 4 Diploma in Therapeutic Counselling and is a member of the British Association for Counselling and Psychotherapy (BACP). He works in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients and works with people in the United Kingdom.
What formats are available for sessions?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees and starting up handled?
Costs vary with location and therapist availability and use a subscription that can be cancelled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

What this therapist works with

Most often

Therapeutic approaches

Experience
4 years
Licensed
Languages
English

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