About Melandi
Melandi Murrell is a Licensed Professional Counselor with eight years of clinical experience. She practices in Florida and supports people dealing with stress, anxiety, depression, and life changes. Melandi uses straightforward, compassionate care to help clients build coping skills and clearer paths forward.
She focuses on everyday problems that can feel overwhelming - trouble sleeping, low self-esteem, workplace strain, and relationship friction. She also helps with grief, parenting strain, impulsivity, and social anxiety.
Background and approach
Her work often addresses mood concerns including Seasonal Affective Disorder and broader questions about life purpose and money stress. Her sessions are interactive and direct. She draws on cognitive behavioral techniques to spot unhelpful thinking and to build practical behavior changes.
Mindfulness strategies are used to help people manage stress and emotional ups and downs in the moment. Melandi also uses solution-focused work to set small, concrete goals and track progress between meetings. This approach is meant to create usable steps so people feel forward movement sooner.
She tailors plans to each person's needs rather than using a one-size-fits-all method. People meet with her by video, phone, live chat, or text messaging. Sessions aim to teach tools people can use at home, at work, and in relationships.
Melandi emphasizes respect, sensitivity, and a nonjudgmental tone while helping clients navigate change and build resilience.
How Melandi’s Approaches Work Online
Melandi uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try new behaviors. CBT is helpful for anxiety, mood problems, and sleep disruption by turning insight into practical change.She also incorporates Mindfulness Therapy to teach attention and grounding techniques. Mindfulness helps reduce stress and manage emotional intensity in small, usable steps.
Finding the right approach is a collaborative process. She will work with each person to choose which methods fit their goals and preferences and adjust plans as progress is made.
Online formats offer practical flexibility. Video calls let you have a fuller conversation and see visual cues. Phone sessions can fit a busy schedule or use less bandwidth. Live chat and text messaging are useful for quick check-ins, brief skill practice, or when writing feels easier than talking.
These options make it simpler to keep therapy consistent during workweeks, caregiving days, or while traveling. The focus is on accessible ways to learn skills and track progress with a licensed professional.
Questions people ask
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What background and experience does she bring?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Grief
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- South Carolina, North Carolina, Florida
- Languages
- English
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