About Martha
Martha Fodroczi is a Licensed Professional Counselor (LPC) practicing in Georgia with ten years of experience. She focuses on helping people who feel overwhelmed by stress, anxiety, low self-esteem, or depression. Martha emphasizes respect, sensitivity, and steady support as people begin therapy.
She works with individuals facing relationship strain and life transitions. Martha helps people clarify what matters to them and make practical changes. Sessions are shaped to fit each person's needs rather than following a one-size-fits-all plan.
Background and approach
Martha uses Cognitive Behavioral Therapy to help clients notice unhelpful thinking and try new behaviors. She also brings mindfulness practices into sessions to reduce reactivity and improve coping in the moment. These approaches are used together to address symptoms and build lasting skills.
Beyond those core concerns, Martha can help with workplace stress, social anxiety, panic attacks, obsessive and compulsive behavior, and issues related to substance use. She also supports people dealing with loneliness, questions of life purpose, or emotional harm from the past. Martha aims for sessions that are clear and practical.
She will listen, ask questions, and suggest exercises you can use between meetings. The goal is steady progress you can notice in day-to-day life.
Online approaches using CBT and mindfulness
CBT, or Cognitive Behavioral Therapy, helps people identify unhelpful thoughts and try new behaviors to reduce anxiety and improve mood. Sessions often include simple exercises and real-world experiments to test different ways of thinking and acting.Mindfulness Therapy teaches brief attention and breathing practices to reduce reactivity and improve focus. These techniques can ease panic symptoms, social anxiety, and everyday stress by shifting how someone notices difficult feelings.
Choosing the right approach is a team effort. The therapist will talk with each person about goals, symptoms, and preferences, then recommend ways to move forward. Plans are adjusted as progress is made so methods fit the client's needs.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video is useful for full conversations and exercises that benefit from seeing each other. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can work well for brief check-ins, coaching-style guidance, or when writing feels more comfortable. These formats aim to make regular therapy easier to fit into a busy life.
Questions people ask
What concerns does she help with?
What is her therapeutic style?
How much experience does she have?
Where is she licensed and located?
Which languages are supported?
Can international clients work with her?
What session formats are available?
How are costs and billing handled?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Forgiveness
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self-harm
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Georgia
- Languages
- English
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