About Maritza
Maritza Molina is a Licensed Professional Counselor who helps people facing stress and anxiety. She supports those dealing with grief, relationship strain, mood concerns, and challenges like addiction and trauma. She offers sessions in English and Spanish and works with clients located in Texas and beyond.
Her approach is practical and straightforward. Sessions focus on what’s happening now and what steps a person can take next. She listens first, then helps set goals and builds small, doable strategies to try between meetings.
Background and approach
Maritza uses Client-Centered Therapy to make space for a person’s own voice and experience. She also uses Cognitive Behavioral Therapy, which looks at thoughts, feelings, and behaviors to find patterns that can be changed. Together these methods help with anxiety, sleeping problems, grief, and mood shifts.
She also addresses issues like caregiver stress, codependency, communication problems, and recovery after separation. Conversations often include skills for managing strong emotions, improving communication, and rebuilding routines that support better sleep and daily functioning. With three years of clinical experience as an LPC, Maritza aims to walk alongside people during difficult transitions.
Her style is warm and direct, focused on practical tools that can be used outside of sessions to make daily life feel more manageable.
How therapy approaches translate to online care
Client-Centered Therapy focuses on hearing a person's experience and responding with empathy and acceptance. This approach helps people feel understood and supports exploration of values, identity, and personal goals. It is often useful for concerns like isolation, grief, and rebuilding self-worth.Cognitive Behavioral Therapy, or CBT, looks at the connection between thoughts, feelings, and actions. It offers clear tools such as thought records and behavioral experiments to change habits that feed anxiety, low mood, or sleep problems. CBT is practical and goal-oriented, which fits well with remote sessions and homework between meetings.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose or blend methods that match their needs, goals, and comfort with different formats. That way sessions are tailored and evolve as progress is made.
Online therapy via video calls, phone sessions, live chat, or text-based messaging makes it easier to fit care into a busy life. Video is useful for in-depth conversation and skills practice, phone calls can be simpler when bandwidth is limited, and messaging or live chat can work well for quick check-ins or ongoing support. These options increase flexibility for scheduling, continuity during life changes, and access for Spanish or English speakers.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Divorce and separation
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Relationship issues
- Self-love
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English, Spanish
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