About Margaret
Margaret Michelle Roberts is a Kentucky-licensed professional clinical counselor (LPCC) with nine years of experience. She focuses on anxiety among other concerns and aims to create a respectful, open environment for people who are anxious or struggling. Her work addresses a broad range of issues including addictions, depression, relationship and parenting concerns, mood disorders, and trauma or abuse.
She also offers support for stress, anger, self-esteem, grief, intimacy-related issues, ADHD, and career-related challenges.
Background and approach
Additional areas of attention include divorce and separation, drug and alcohol addiction, guilt and shame, and social anxiety. Margaret uses practical, down-to-earth methods in sessions. She draws on Client-Centered Therapy to follow each person’s pace and priorities.
Cognitive Behavioral Therapy techniques are used to notice and shift unhelpful thinking and behavior. Mindfulness practices are offered to help calm the body and focus attention. Her style is accepting and direct.
She treats people with respect and also challenges them when that will help reach goals. Sessions emphasize building on strengths and taking small, achievable steps toward change. Margaret has experience leading addiction treatment work and supporting people with low motivation for change.
She partners with clients to set clear goals and track progress over time. Her approach aims to be practical and grounded so people can use strategies between sessions. Sessions are offered in English and take place with a focus on what will work for each person in their life.
She encourages an emphasis on progress rather than perfection and works alongside clients to meet their goals.
Approaches and online options for anxiety and life challenges
Client-Centered Therapy focuses on listening and following the person’s lead to build trust and clarify goals. It helps when someone needs a nonjudgmental space to sort feelings and priorities. Cognitive Behavioral Therapy (CBT) looks at that mix of thoughts and actions that keep anxiety or low mood going and teaches practical steps to change them. Mindfulness Therapy adds attention skills to calm the body and reduce reactivity, which can help with stress and worry.Choosing the best approach is a collaborative process. The therapist will talk with each person about their needs, goals, and what feels comfortable. Together they try methods and adjust the plan based on what helps most in day-to-day life.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to make sessions fit into busy schedules. Video works well for deeper conversations and skill practice. Phone sessions can be easier when internet bandwidth is limited. Live chat or text messaging offers shorter check-ins or ongoing support between longer sessions. These formats allow people to access therapy from different locations and match the style of contact to their routine.
Questions people ask
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What this therapist works with
Most often
- Addictions
- Family conflicts
- Anger management
Also listed
- ADHD
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Kentucky
- Languages
- English
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