About Manzaler
Manzaler "Manzie" Lohrey is a Licensed Professional Counselor (LPC) based in Arizona. She focuses on anxiety, stress, relationships, and life transitions. Her manner is warm and interactive, and she aims to help people find more balance and purpose.
Manzie uses practical talking and goal-setting in sessions. She listens closely and helps people notice patterns that keep them stuck. Conversations often include small experiments to try between sessions and steps to reduce overwhelming feelings.
Background and approach
Her background includes six years working as a clinician. That experience has led her to combine acceptance-based ideas with cognitive and solution-focused strategies. She also draws on motivational interviewing and client-centered ways of working to tailor support to each person.
Manzie helps with a wide range of concerns such as relationship strain, self-esteem, coping with life changes, career stress, and trauma-related symptoms. She also supports people dealing with abandonment, commitment doubts, communication problems, guilt, shame, loneliness, and questions about life purpose. Sessions are conducted in English and available by video call, phone, live chat, or text-based messaging.
Costs vary by location and depend on the subscription model used; the subscription can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules a time that works for them.
How Manzie Uses Therapy Approaches Online
Manzie often draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide online work. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without fighting them, then choosing steps that match what matters most. It can help when anxiety or life changes make decisions feel hard. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers practical exercises to reduce worry and build new habits.Finding the right approach is a collaborative process. Manzie will talk with each person about their goals and preferences, then try methods that fit those needs. Sessions may mix acceptance, cognitive techniques, motivational interviewing, or solution-focused steps depending on what helps in real life.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can be useful for shorter check-ins, and text messaging supports ongoing brief reflections between sessions. These options make it easier to fit therapy into work, family, and daily routines.
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What this therapist works with
Most often
- Relationship issues
- Self esteem
- Coping with life changes
Also listed
- Abandonment
- Career difficulties
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Divorce and separation
- Emptiness
- Family conflicts
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Arizona
- Languages
- English
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