About Lori
Lori Burrow is a licensed clinical social worker with seven years of experience helping people manage anxiety, depression, grief, and major life changes. She practices in Indiana and focuses on practical skills that make daily life more manageable. Lori aims to help people feel steadier and more connected to their goals.
Her style is calm and deliberate. She listens closely and helps people notice patterns that fuel stress or low mood.
Background and approach
Sessions often include talking through immediate concerns and trying small, achievable steps between meetings. Lori helps clients strengthen self-esteem and communication skills. She supports people who are coping with illness, caregiving strain, isolation, or loss.
She also addresses challenges tied to money, life purpose, and relationship tensions. She uses evidence-based therapeutic techniques to build coping strategies and reduce distress. That can mean learning new ways to respond to anxious thoughts, practicing clearer conversations, or pacing through grief and life transitions.
Progress is usually steady when goals are clear and practical steps are taken. People who value a thoughtful, measured approach often find her helpful. Lori works collaboratively to set goals and adjust plans as needs change.
Sessions are offered in English and are available through video, phone, live chat, or text-based messaging.
Practical approaches for anxiety and life changes online
Evidence-based therapeutic techniques focus on clear, teachable skills people can use right away. One approach helps people notice and reframe anxious thoughts so they cause less disruption in daily life; it teaches concrete ways to challenge unhelpful thinking and test new behaviors. Another common approach builds step-by-step coping plans for grief, loss, or major transitions, helping people pace themselves and try manageable tasks that restore routine and meaning.Finding the right approach is part of the work. Lori will collaborate with each person to choose methods that match their needs, goals, and comfort level. She adjusts plans as progress is made and encourages practical homework between sessions to test what works.
Online therapy offers flexibility for people with busy schedules or mobility limits. Video calls let the therapist and client interact face-to-face when convenient. Phone sessions use less bandwidth and can be easier when movement is limited. Live chat and text-based messaging provide shorter check-ins and ongoing support between appointments. These options make it easier to fit therapy into everyday life while maintaining consistency in care.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Aging and geriatric issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Experience
- 7 years
- Licensed
- Indiana
- Languages
- English
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