About Lindsey
Lindsey Maurer is a Licensed Professional Clinical Counselor (LPCC) based in Ohio who helps people manage stress and anxiety. She also supports concerns like parenting strain, low self-esteem, depression, grief, and relationship strain. Lindsey aims to make therapy practical and approachable for people juggling busy lives.
She draws on 13 years of experience across independent practice and college settings. Lindsey uses methods that focus on clear skills and everyday change.
Background and approach
Sessions tend to center on what the client wants and practical steps they can try between meetings. Lindsey often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different actions. She also incorporates Acceptance and Commitment Therapy to help people identify values and take meaningful steps.
Mindfulness practices and client-centered conversation are woven in to help people feel heard and more present. People come to Lindsey for many issues including coping with life changes, addiction concerns, career stress, parenting challenges, compassion fatigue, intimacy questions, and family problems. She also addresses attachment issues, codependency, fertility and pregnancy-related stress, and first responder concerns.
Lindsey takes an individualized approach. She listens for what matters most, then builds simple, realistic goals. Therapy sessions aim to give tools that fit daily routines and help people move toward the life they want.
Therapeutic approaches for online support
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small, meaningful steps in the direction of those values. It helps when anxiety or avoidance gets in the way of living the life someone wants. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions and teaches practical tools to try different responses to worry and low mood. Mindfulness Therapy helps people build short practices to notice their experience without getting swept away by it and can reduce reactivity to stress.Lindsey works collaboratively to find the right approach. She listens to a person’s goals and daily routines, then combines methods that fit those needs. Deciding how to work together is an ongoing conversation rather than a one-time choice, and adjustments are made as progress is reviewed.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when sense of connection matters. Phone sessions are useful when bandwidth is limited or for quick check-ins. Live chat and text-based messaging let people communicate in shorter bursts or between sessions. These options make it easier to fit therapy into work, caregiving, or other busy schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Addictions
- Anger management
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Ohio
- Languages
- English
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