About Lee-Anne
Lee-Anne Vaughn is a licensed clinical social worker who helps people manage stress and anxiety. She focuses on practical steps alongside deeper self-reflection. Her approach is straightforward and geared toward everyday life challenges.
She listens to what is getting in the way and then helps untangle those issues. That might mean identifying patterns, experimenting with small behavior changes, or practicing new ways of responding to difficult thoughts and feelings. Sessions aim to move from understanding to action so progress is tangible.
Background and approach
Lee-Anne draws on methods such as acceptance and commitment therapy, cognitive behavioral techniques, and client-centered work. She also uses mindfulness practices and motivational approaches to help people build skills for coping with life changes. These methods are selected to match each person’s goals and situation.
She has ten years of experience and holds a Master in Social Work degree and a Master of Business Administration, both from the University of Kentucky. Her background includes work in independent practice in central Kentucky and training related to financial wellness as a certified financial social work educator.
Typical concerns addressed include depression, relationship strain, grief, addiction, self-esteem, and issues tied to family of origin or life transitions. Lee-Anne aims to create a practical plan alongside the personal work so clients leave sessions with clear next steps.</description_html
Approach-focused online therapy that fits your life
Lee-Anne uses acceptance and commitment therapy to help people notice difficult thoughts and feelings without getting stuck, then take actions that match their values. Cognitive behavioral therapy is used to identify unhelpful thinking patterns and try new behaviors that change mood and stress. Client-centered work means sessions follow the client’s lead, with the therapist offering support and reflection rather than directing every step.Choosing an approach is part of the process. The therapist will talk with you about your goals, needs, and preferences, and they will adjust techniques as you go. This collaborative stance means treatment can shift if something isn’t working or if different tools seem more helpful over time.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation when you want a deeper exchange. Phone sessions can work when bandwidth or camera use is limited. Live chat or messaging make it easier to check in between meetings or fit a short session into a busy day. These formats increase flexibility and make it simpler to keep regular progress while managing work, family, or travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Relationship issues
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Kentucky
- Languages
- English
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