About Laurie
Laurie Laman is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical support for stress and anxiety. She brings five years of counseling experience to sessions and aims to make therapy feel approachable and doable for people under pressure. Her style is warm and respectful.
Laurie treats sessions as a partnership where the client’s goals guide the work. She listens first, then helps people set small, realistic steps toward feeling better.
Background and approach
Laurie uses several proven methods, including client-centered work, cognitive behavioral techniques, and mindfulness practices. She applies these to concerns like depression, panic, anger, low self-esteem, grief, and relationship strain. She also addresses eating and substance use issues and family of origin problems.
In practice she helps people notice unhelpful thinking, build coping skills, and practice new behaviors between sessions. For those struggling with motivation or past trauma, she focuses on concrete strategies that can be tried and adjusted over time. She also supports parents who are feeling overwhelmed by the demands of caregiving.
Her background includes work with adolescents and adults in academic and clinical settings. That range gives her experience with different life stages and common stressors. Laurie emphasizes steady progress rather than quick fixes, and she works with each person at a pace that fits their life.
How therapeutic methods translate to online care
Client-centered therapy focuses on the person’s experience and priorities, giving space for their concerns and values to guide each session. This approach helps when someone wants a supportive, nonjudgmental space to talk through stress and anxiety.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses practical exercises to challenge unhelpful thoughts and build coping skills for panic, worry, low mood, and behavior change. Dialectical Behavior Therapy (DBT) adds skills for managing strong emotions and improving interpersonal effectiveness, which can help with anger and relationship strain.
Finding the right approach is part of the work. Laurie will collaborate with each person to choose and adjust techniques based on their goals and preferences. That process may include trying different strategies and tracking what helps most over time.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video sessions allow face-to-face conversation and skills practice. Phone sessions can be useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work well for shorter check-ins, reminders, and between-session support. These options offer flexibility so work, school, or caregiving responsibilities are easier to balance with ongoing care.
Questions people ask
What concerns does Laurie help with?
What is her general therapy style?
What experience does she bring?
Where is she licensed and based?
Which languages are offered for sessions?
Can international clients work with her?
What session formats are available?
How does payment and cost work?
What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Addictions
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Parenting issues
- Relationship issues
- Self-love
- Trauma and abuse
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
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