About Laura
Laura France is a Licensed Professional Counselor (LPC) practicing in Colorado with 15 years of experience. She focuses on practical strategies to reduce stress and anxiety and helps people manage depression and big life changes. She uses clear, focused methods to address relationship problems and parenting strain.
Sessions often look at communication patterns and everyday routines that get in the way of feeling connected and calm. Laura also helps people who are caring for others manage caregiver stress and burnout.
Background and approach
A common thread in her work is tackling guilt, shame, and control issues. She helps clients identify unhelpful thoughts and try new responses that feel doable in daily life. That work often leads to less isolation and more self-compassion over time.
Her approach is straightforward and goal-oriented. People leave sessions with small, practical steps to try between meetings. Laura aims to make therapy a steady, manageable part of navigating life’s ups and downs.
She offers support around communication problems, forgiveness, self-love, and women's issues. Sessions are in English and designed to meet people where they are, focusing on what matters most right now.
How CBT and Solution-Focused Work Online
Laura uses Cognitive Behavioral Therapy (CBT) to help people spot unhelpful thoughts and test new behaviors. CBT sessions often include short exercises and homework that can be practiced between meetings to reduce anxiety and improve mood.She also uses Solution-Focused Therapy to identify small, practical steps toward the changes a person wants. This approach focuses on strengths and workable actions, which can speed progress on specific concerns like communication problems or caregiver stress.
Choosing the right approach is a team effort. The therapist will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they try methods that feel like a good fit and adjust them over time based on what works.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is useful for in-depth conversation and visual cues, phone can be easier when bandwidth is limited, and chat or text can fit short check-ins or busy schedules. These options help people keep therapy consistent while balancing work, caregiving, or other obligations.
Questions people ask
What concerns does Laura help with?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she located?
Which languages are sessions offered in?
Can people outside the U.S. work with her?
What session formats are available?
How are fees and getting started handled?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Colorado
- Languages
- English
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