About Larry
Larry Adams is a Licensed Professional Counselor (LPC) based in Georgia who helps people cope with stress, anxiety, depression, and life transitions. He focuses on practical steps people can use right away to manage emotions and improve day-to-day functioning. His approach aims to restore hope and clarity when things start to feel overwhelming.
Larry draws on nearly nine years of counseling experience to offer straightforward support. He listens first to understand what matters most to each person.
Background and approach
From there he uses techniques that suit the individual's goals, whether that means learning new coping skills, adjusting unhelpful thinking, or strengthening important relationships. He works from a few complementary approaches, including cognitive behavioral strategies to address thinking patterns, attachment-based ideas to look at relationship dynamics, and emotion-focused methods to process difficult feelings.
Sessions are collaborative and paced to fit what the person needs at the time. Larry takes a whole-person view, considering emotional, social, and practical factors that affect wellbeing. He also addresses issues that often accompany anxiety such as sleep problems, anger, and workplace stress.
The tone in sessions is direct but compassionate, aimed at helping people make clear, usable changes. For people wondering how to begin, Larry uses flexible online formats and messaging options to fit different schedules. He helps plan next steps and sets goals that are realistic for everyday life.
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) invites people to notice thoughts and feelings without getting stuck in them and to pick actions that match their values. It can help when anxiety or avoidance keeps someone from living the life they want. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms and improve daily routines. It is often used for anxiety, sleep problems, and mood challenges. Attachment-Based Therapy looks at how past relationship patterns affect current connections and helps people reshape how they relate to others.Choosing a therapeutic approach is part of the work. The therapist will talk with the person about goals, preferences, and how problems show up in life. Together they pick methods that fit, and the plan can change as progress is made. This keeps sessions focused on what is useful for each person.
Online therapy offers several practical options for fitting care into a busy life. Video calls allow face-to-face conversation and shared visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging make it possible to check in between sessions or have shorter, frequent contacts. These formats make it simpler to schedule therapy around work, family, or irregular days while still working toward clear goals.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Men's issues
- Parenting issues
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Georgia
- Languages
- English
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