About Kritzia
Kritzia Rosas-Feliciano is a Licensed Master Social Worker who focuses on practical help for anxiety and stress. She uses straightforward conversation and active listening to help people manage overwhelming feelings and make small changes that add up. She earned a Master of Social Work from Wayne State University and has spent nine years working in substance use and mental health settings.
That time includes work with people facing addiction, relationship strain, grief, and major life changes.
Background and approach
Her background gives her familiarity with both emotional struggles and the systems people navigate for care. In sessions she adapts her approach to each person's needs. She draws on client-centered work to follow what matters most to the person in front of her.
She also uses cognitive behavioral ideas to identify patterns that increase anxiety and replace them with new ways of thinking and acting. Kritzia speaks English and Spanish and works with people across different locations, including international clients. She offers several online session formats so scheduling can fit into busy lives.
Her practice emphasizes collaboration and realistic goals. Sessions tend to focus on clear next steps, coping tools for immediate relief, and building skills for longer-term change. The overall aim is to help people feel more capable of handling stress, anxiety, and related challenges.
Online approaches that focus on skills and goals
Client-centered therapy starts with the person and their priorities. The therapist listens closely and partners with the person to set goals and decide what to work on. This approach helps when someone needs a safe space to sort feelings and pick a direction.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches concrete techniques to reduce anxiety, change unhelpful thinking patterns, and test new behaviors. CBT is often used for worry, social anxiety, and panic-related concerns.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. Together they try tools, review what helps, and adjust the plan when needed.
Online sessions make it easier to fit therapy into everyday life. Video calls are useful for full conversations and visual cues. Phone sessions work well when bandwidth is limited or a quick check-in is preferred. Live chat and text messaging let people send shorter updates or practice skills between sessions. These formats give flexibility for different schedules and communication styles.
Questions people ask
What concerns does she address?
What is her therapy style like?
How much experience does she have?
What are her credentials and where is she based?
Which languages are supported and can she work internationally?
What session formats are available?
How does payment and cost work?
How do I get started with her?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Attachment issues
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Michigan
- Languages
- English, Spanish
We will earn a commission if you sign up through our link, at no cost to you.