About Kimberly
Kimberly Schwartz is a licensed clinical social worker with 16 years of experience supporting people through difficult life chapters. She focuses on stress, anxiety, trauma and abuse, self-esteem, coping with life changes, and ADHD. Kimberly offers straightforward guidance for those feeling overwhelmed or stuck.
She helps people untangle how emotions, relationships, and behavior connect. Sessions focus on practical steps you can try between meetings and clearer ways to handle intense feelings.
Background and approach
Kimberly talks through communication struggles, isolation and social anxiety, guilt and shame, and the work of forgiveness. Her background includes work alongside military members, veterans, and first responders, and experience with autism spectrum concerns and blended family dynamics. She also supports people facing codependency, domestic violence recovery, panic attacks, and post-traumatic stress.
Kimberly brings sixteen years of clinical practice to each session. In the therapy room she keeps the pace steady and collaborative. She listens first, then helps identify patterns and small changes that make daily life easier.
Sessions are practical and empathetic, aimed at building resilience over time. People who reach out can expect a calm, nonjudgmental presence and concrete tools to try at home. Kimberly works from Pennsylvania and conducts sessions in English.
She aims to help people find more balance and clearer ways to move forward.
Evidence-based approaches and online care
Kimberly draws on evidence-based therapeutic techniques that focus on practical change. One approach helps people learn skills to manage intense anxiety and panic by practicing grounding, breathing, and step-by-step exposure to feared situations. Another approach looks at how past trauma affects daily life and teaches ways to process painful memories and reduce their hold on current feelings and reactions.Choosing the right method is part of the work together. She will talk with clients about their goals, preferences, and what feels manageable, then try approaches that match those needs. The therapist and client review progress and adjust the plan as needed so treatment stays relevant and useful.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video calls allow face-to-face conversation when a deeper connection helps, phone sessions work well when bandwidth is limited, and text or chat can suit quick check-ins or moments when writing feels easier. These options help people fit therapy into busy days and keep continuity when travel or schedules change.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Domestic violence
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
- Experience
- 16 years
- Licensed
- Pennsylvania
- Languages
- English
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