About Kimberly
Kimberly Mullaney is a licensed clinician in Maryland who helps people facing stress, anxiety, depression, trauma, and eating concerns. She brings 28 years of professional experience and a straightforward, respectful manner to sessions. She uses a calm, compassionate tone and adjusts her approach to each persons needs.
She focuses on practical, problem-solving conversations that aim to reduce distress and improve daily functioning. Sessions often include talking through what is most urgent, identifying small changes, and practicing ways to manage panic, low mood, or worries.
Background and approach
She also addresses issues like concentration, memory, and attention when those get in the way of daily life. Kimberly works with people dealing with the emotional fallout of trauma and abuse. She helps caregivers manage stress, and supports people struggling with body image, guilt, shame, and problems around abandonment.
She also helps those navigating divorce, forgiveness, and finding life purpose. Her style is collaborative: she listens first, then tailors a plan to match each persons situation and goals. She treats clients with sensitivity and respect while offering clear options to try between sessions.
Her approach is steady and practical, aimed at building skills that can be used outside of appointments. Starting therapy is framed as a courageous first step. Kimberly encourages people to take small, concrete actions in therapy and to set realistic goals for change over time.
Therapeutic approaches and online care
Kimberly uses evidence-based therapeutic techniques focused on helping people manage anxiety, panic, and mood problems. She emphasizes approaches that break problems into small, workable steps and teach concrete skills for lowering worry and managing panic attacks. These methods often involve learning practical coping skills and practicing short exercises between sessions to build confidence and reduce symptoms.She also draws on trauma-informed practices to help people process distressing experiences at a comfortable pace. This typically means pacing the work to match what each person can tolerate and offering techniques to reduce intense emotional reactions when they arise. The therapist and client decide together which methods feel most helpful, and that collaboration guides the plan of care.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when it's helpful, phone sessions are useful when bandwidth or screen time is limited, and live chat or text-based messaging can suit brief check-ins or ongoing coaching between appointments. These options make it easier to fit therapy into a busy life and to choose the format that best supports coping and progress.
Questions people ask
What kinds of concerns does she address?
How would you describe her therapeutic style?
What level of experience does she bring?
What credentials and location are listed?
Which languages are available for sessions?
What session formats are offered?
How are costs handled for sessions?
What are the first steps to begin working together?
What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
Also listed
- Experience
- 28 years
- Licensed
- Maryland
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.